- Date posted
- 30w ago
I’m currently in a very dark place I need some help. Are there Christians on this app who have got over the fear over the unforgivable sin? It makes me want to die.
- Trigger warning
- Religion & Spirituality OCD
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I’m currently in a very dark place I need some help. Are there Christians on this app who have got over the fear over the unforgivable sin? It makes me want to die.
How do I know I’m not suicidal? Like high key freaking out?!! I’m so scared of myself and I completely let the emotion take over. My therapist said u can’t just become suicidal but how do I know I’m not? How do I know I won’t be?
I’ve been feeling really really depressed the past few days due to health concerns. I’ve been really feeling down like not wanting to be here anymore and it’s scaring me. I was in the doctor’s office this morning and I got a scary thought that said maybe I should just k*ll someone in here instead of k*lling myself. Then the thoughts continued… this man walked past and I thought “hurt him” I obviously wouldn’t want to hurt anyone let alone a bug on the sidewalk, but the thoughts began to overtake me and I had a panic attack. It’s still bothering me and I’m still scared it’s real and that I’m going crazy. This happens to me ...
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This is extremely hard for me to say I have danced around it in previous posts but I simply cant hold it in anymore. The guilt that I feel for thinking these thoughts is immesurable and is driving me to want to hurt myself. I'm gonna start from the very beginning it all started when I was put on Fluvoxamine back then I had the bad habit of looking every medication that I was on up and with that I found out that a student with another student had brought a weapon to school and hurt many people with it. (I can't even write the word but I'm sure you know what the thing was) The intrusive thoughts didn't start then for som...
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how do i snap my self out of a suicidal ocd episode? it’s constant thoughrs i feel scared and hopeless. i just want to be better, any suggestions help
I really don’t know what to do- I’ve been making it so much worse with compulsions, watching death anxiety videos or videos about why I shouldn’t be scared over and over, and getting on the same Reddit forums about death anxiety over and over all day. I’ve never felt this bad in my life and nothing feels real, I feel trapped in my own life and can’t see the way out of this theme, I’m feeling so depressed and I can’t care about anything. The rumination is awful and now I’m getting intrusive thoughts about my own corpse and everyone I know. It feels like my life has been reduced to a single line, like a timeline and I’m sl...
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Hi guys! I have had a really rough couple of days. I got really triggered and it has stuck around for a few more days than usual now. I have this overwhelming feeling of giving up and i even feel relief from it at times which is scary, but it goes COMPLETELY against my value system and i dont think i would ever end my life because it means way too much to me. my compulsions have been trying to convince myself of reasons why life is beautiful but i have been so overwhelmed by thoughts that i cant do this. i really dont want to die!! so why is my brain filling with these thoughts to just give up? Anything helps <3 I have therapy tomorrow thank GOODNESS
I don’t expect anyone to give me any reassurance that I’m a good person, because I doubt it heavily now. I don’t want to fight anymore, I can’t do it. I’m a bad person. I can’t see the light anymore
I don’t think I can get better from this anymore, I think I’m gonna give up, I’m actually gonna give up, this is actually really bad that I did this, this is my proof I’m a bad person, I thought about it so I just can’t. basically I saw a a picture of 12 year old boy, and I kept testing how I felt, now I don’t know why I did this cause I know it’s wrong, meaning not good, but basically my brain was like “do you think he’s handsome” and I sai...
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So I was playing roblox at my big age im 24. I got into sort of an arugment with a player bc she was making comments about peoples outfits and saying they were basic. So i commented on their outfit and called it basic. She told me to get a life. Then the arguing got worse she got a friend in on it with her. They started calling me crusty bc my username is crispy. I really tried not to engage bc I know a lot of children play on roblox. I just don’t like bullying or people being mean. Then I got last place and the player was like everyone is a queen here except crusty. I wanted to stand up for myself and said yall are just bulli...
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I don't know how to heal, I don't know what's real and what's fake, im so scared of my past, I cannot look forward to the future, I want to forget it all, I wish I was born different, I wish I wasn't me, why am I like this, why do I think like this. How can I stop this. It's impossibly to stop this, ill never stop this, I don't care if I can "learn to live with it" or "manage my anxiety" I just want it to stop existing period. I dont want any of this, I shouldn't have to manage anything. I just want to be free from this life and from my past.
Does anyone else have the strong urge to do some sort of drugs sometimes when there ocd gets really bad or over nothing in general, like I’ll just be sitting doing nothing and my brain goes “you need to do cocaine right now or else” and I get a urge and it’s so like odd to me??? I’ve never done drugs in my life and never plan to because my father was a addict and I’ve seen what they’ve done to people so it scares me when I get these thoughts and then I get the urge to reach out to someone who can give me drugs and I play this whole scenario in my mind where I contact someone and I meet up with them and pay...
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I’m scared so bad rn I feel like I might commit . There was a trans girl on TikTok and I thought she was attractive and I’m scared because she’s trans. Is that gay I don’t wanna be gay and now I’m freaking out. It was a guy transitioned into a girl and they don’t look like a guy at all.
Recently I’ve been having scary intrusive thoughts about hurting myself or others. I’m so scared, what do I do?? I wouldn’t hurt a fly.
+18 TRIGGER WARNING
I’ve been trying not to post as much on here, but it’s been a rough time facing these thoughts on my own.
I’ve been trying to force myself to move on and not take my thoughts so seriously but it’s hard not to sit with them. Basically, to try to cope, I’ve been watching expose videos on internet drama and those who have been “cancelled”. Sometimes, though, it can just get to be too overwhelming as I start comparing myself with the people in these videos and I just want to cry because I’m just so disgusted with myself.
I’m starting to question what’s real or not, if I’ve hurt people in the past or n...
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Struggling today with my thoughts and maybe some dissociation. I can’t get any clear thoughts. I felt like lately I’ve started to recover and then the past few days have felt so hard. I feel scared for the future. I am scared I don’t have enough hope for living with ocd. I am scared that I’m not gonna be happy. I’m scared I’ll chose to end my life over this. I’m scared I’ll want to end my life. I feel weird. My thoughts are jumbled today. Something feels like it’s going to happen and that’s what is giving me anxiety.
This theme always hits me the worst. It causes the most anxiety and panic. And when i’m finally doing good again it all spirals back. my panic attacks are unreal again. sometimes i get so bad my Xanax won’t even stop the anxiety. These thoughts scare the living shit out of me and cause me to have terrible depression. Recently they have been back. What if this what if that, and sometimes they aren’t even what ifs, it’s more like a demand and they terrifies me. I’ve once again gave into my compulsions and put anything and everything that cause me anxiety into my kitchen so i can feel safe. This theme scares me ...
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I honestly don't know how to fix myself. All these terrible feelings and overwhelming thoughts constant is exhausting im so tired of it all I really just want it all to end any means nessecary. And yesterday I actually made that decision and then I overthinked it, not to not do it. But what I wanted people to know or feel. And I had to tell them before I go. So I tired with my girlfriend, I guess I was not subtle at all probably because I was honestly at the really emotional stage of my brain cycle at that point and so we both were breaking down and she was panicking and I felt bad I was doing that to her but I didn't wanna lie and reas...
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I genuinely feel like this is the worst my ocd has ever been. I logically have no reason I’d want to harm myself. Great family, friends, job, low expenses at the moment. Not going through a loss. Feels like all day my brain is kicking the shit out of me telling me I need to kill myself or I should. Intrusive feelings and urges galore. Also so wrapped up in it that I’m unsure if it’s ocd or my own thoughts / I want them or not. Normally I’m the guy terrified to get on a plane because I’m afraid of death so this simultaneously makes no sense but also feels so real?? It feels like this is my fate now or something Any insight welcome
The theme i struggle with most is suicidal OCD. And with September being “national suicide awareness month”, My anxiety is sky high. i’m back in my spiral. I’m back with the panic attacks. My mind keeps comparing itself to all of these people and now i’m convinced i want too or i have these symptoms and im next. i’m freaking myself out and idk what to do. I get scared i have suicidal ideation when i know i don’t because i would never ever actually kms nor hurt myself in anyway. Does anyone know how to comercome this??? I just got out of my spiral not even 1 months ago and im scared im going deeper this time. My mind is all over the place scared im actually going to do it when i know im not and i feel like i have to go to the hospital or something idk what to do.
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