- User type
- OCD Conqueror
- Date posted
- 1y ago
nervous
Have to go to court tomorrow and face my harasser. I am terrified and it’s making my OCD go out of whack and is scaring me.
Have to go to court tomorrow and face my harasser. I am terrified and it’s making my OCD go out of whack and is scaring me.
That sounds really really hard. Glad you’re able to see your OCD for what it is. Be gentle with yourself as you ride the waves. You’re not alone — sending you encouraging thoughts ❤️
yes, it is good you recognize what it is. just keep telling it that you are going to be focusing on something else right now.
I would add be gentle with yourself, that seems like a scary thing to face and you have every right to feel that way. Give yourself grace. But know that you are enough and worthy, don't let your OCD tell you things that aren't true about you.
What a brave thing to do, alongside your fears. That is a lot of strength. Be kind to yourself, no matter what your OCD throws at you, you are strong and capable. Today will pass soon enough. Please let us know how you’re doing if you like
Doing better. The extension on the harassment order wasn’t granted, but hopefully the individual will stop bothering me and let me live peacefully.
@Anonymous you did a brave thing. give yourself credit and a high five from me. ❤️
Today I am working but a huge amount of panic has over taken me because of a violent intrusive thought I got last night. I am so anxious to the point where i am considering cancelling because the intrusive feeling feels so terrible. What if i actually do it. What if I did tht and snapped. I am scared i just need a bit of support, a bit of i sont know wnymore
I'm having awful stomach pain and nausea and it's really worrying me and scaring me
Share your thoughts so the Community can respond