- Date posted
- 1y
Sexual OCD
Hi I’m new, I just want to know if anyone else has experienced intrusive thoughts about being attracted to a family member such as you’re dad?
Hi I’m new, I just want to know if anyone else has experienced intrusive thoughts about being attracted to a family member such as you’re dad?
Yeah, this is where my OCD started, I have a sister who’s 18 and I got an awful thought one day and I spiralled out of control since then, it’s the most horrendous thing ever but your main exposure would be to sit with the anxiety and do not avoid your dad (I know this is hard) , please remember that OCD is so uncomfortable because the thoughts go against how you are as a person, you are not attracted to your father trust me, because if you were you wouldn’t get anxiety, you would be excited at the thought. Stay strong, I know how hard this feeling is 😢
@Brianm95 Hi thank you so much for the support! I just feel like an awful person because I feel like it’s not giving me as much anxiety as it used to because I’m used to these thoughts and sometimes I feel like maybe I am anxious but I’ve gotten used to the feeling too of being anxious idk
@Caitlin2820281 No honestly I relate to this so much, I used to take so many panic attacks due to it and now it’s been months and any time I get them I don’t get as much anxiety, but that’s not to mean they don’t trouble you, it just means you are used to them, be happy they don’t give you as much anxiety anymore because it sounds like they are fading away, mines are slowly going away but some days are harder than others, you have got this! ❤️
@Brianm95 Thank you! I also feel like I’m a bad person cause I have this intrusive thought that I like these thoughts and that sometimes o feel like I smile at them cause I feel my mouth twitch sometimes but I’m not sure and it’s making me feel like I need to ask reassurance and that I literally cannot think about anything else but the fact I had smiled at this thought
Not me but its very common among the ocd sufferers. Dont sweat it. Just keep living with the anxiety and dont do anything to try and eliminate the anxiety. Accept the idea you might be sexually attracted to your dad and you might not. Its when you keep trying to purge the possibility that you keep giving the obsession and compulsion cycle the fuel it needs to keep running.
I get this theme but w my uncles, I hate it sm
I’ve been feeling the urge to avoid intimacy or purposefully engage (for reassurance that I won’t give into a compulsion) because of intrusive thoughts and fear that I’ll “check/test” my reactions. My OCD is making me so scared that I’ll purposefully think of a child and try to see if I like it. It’s so complicated but I guess I’m mentally checking if I would mentally check during intimacy. I’ve even envisioned myself checking and it’s making me so nauseous. I know it’s a compulsion like any other but the sound of “touching yourself to the thought of a child” sounds atrocious and vile. I’m terrified I’ll automatically start checking next time I am being intimate. I truly feel so worried. If anyone has gone through something similar, I’d appreciate hearing your experience. Or if anyone has any advice?
I feel like one of the worst things about ocd are the disturbing images or the ‘little movies’ that replay in your head over and over again. I have the worst sexual images with one of my family members that actually so bad that I can’t even look in the mirror. And it’s even worse that I have a lovely boyfriend and I’m so disgusted of myself that I feel like I don’t deserve him and I feel like I can’t be with him because of these thoughts, even he is the most precious thing in my life. These sexual images are so horrible and what makes it even worse that in these pictures I always see myself as someone who enjoys it. I know how to deal with this anymore. My mind is trying to convince me that that I actually like these images and thoughts and this is the hardest part, that I’m doubting myself. These images pop up in my head so naturally that I always question myself if I actually don’t like it why it comes so naturally or how can my brain picture things like this if I don’t like it. It’s getting worse day by day. It’s in my head 24/7, can’t concentrate on anything else, I can’t eat because I’m constantly throwing up. And my mom has to sleep with me every night because I’m so disturbed by my own mind. My parents know that there’s something wrong with me, they think I’m depressed but sadly It’s not something I can talk openly about with them. I’m seeing a therapist next week but I’m genuinely scared to open up about these thoughts that I’m having.
Am I the only one who experiences this, or is it more common than I think? Sometimes, I find myself imagining what a couple’s sex life might look like, or what a person’s body might be like. I think it’s driven by curiosity, and I focus on it for a few seconds. When it comes to family members, teenagers, or anyone I feel uncomfortable imagining in this way, I used to be able to shake it off as an intrusive thought. But lately, I can’t seem to let go of it anymore. I’ve become used to the anxiety, but I’m stuck questioning what this means about me, especially since I’ve taken time to think about it. This is really stressing me out because I feel like a pervert. I’m hoping that this is something more common than I realize and that OCD is just distorting something. I feel like I really need some insight here. Any advice?
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