Fruitsnacks
- Date posted
- 44w
Why Does It Feel Like Denial?
This theme always feels like I am in denial and that I am somehow using OCD as an excuse. Especially, when I get intrusive thoughts and I don't feel any anxiety.
Justsurviving Justsurviving
- Date posted
- 44w
I am currently going through this as well I was just telling myself " what if all this is me and I'm using ocd as a crutch " " what if everything I'm thinking I did is true" my therapist says that ocd is sneaky like what you said
FruitsnacksFruitsnacks
- Date posted
- 44w
@Anonymous Yea I’ve been told by my OCD therapist the same thing & It’s frustrating how I can’t just stick with what a professional tells me
wmorris93wmorris93
- Date posted
- 44w
I had something similar with gender identity ocd. It felt SO real, like my entire journey growing up was somehow false and that I was secretly a woman and in denial. Compulsions galore, anxiety. I felt like I was in denial too but eventually it went away. Lean into what is
Nicolas:)Nicolas:)
- Date posted
- 44w
Yeah that's how I feel, and my memories are like never ending prove, if I manage to prove one wrong, a different one will show up, but there's one I never manage to prove wrong, so that one must be the real one
Loveconquersall1Loveconquers...
- Date posted
- 44w
I understand but it’s OCD
FruitsnacksFruitsnacks
- Date posted
- 44w
@Anonymous hey anonymous, thanks for your reply. OCD is very sneaky. I hate it
K.KK.K
- Date posted
- 44w
I get it somedays you might not feel anxiety sometimes you do in going through that right now your not alone
Related posts
Luke_McElwee
- Date posted
- 19w
HOCD question
Anyone else with HOCD get thoughts of like "people in denial try to distract themselves" or anything along those lines when just trying to move on from the thoughts. Having a pretty bad episode this morning at least anxiety wise.
Pushingpissed
- Date posted
- 19w
Feeling “normal” again
Anyone else feel that when they aren’t experiencing a theme that their ocd is almost non existent. It almost makes me feel like I’ve been faking it, and also makes me feel ridiculous for obsessing over things. I feel sorry for myself :/ I know that my themes are valid and felt very real in the moment, but after I “get over” them I just can’t believe that I was obsessing over something that either wasn’t true or didn’t apply to me. I would also like to know how to prevent themes from reoccurring. Health, religion and existential OCD themes tend to take turns throughout my life, I just didn’t know that was it ocd. Trying to break the cycle.
spelamarela
- Date posted
- 17w
Is this happening to you?
Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond