- Username
- Liv24
- Date posted
- 42w ago
Anyone else
Anyone else get a really horrible intrusive thought then it just replays on loop in your Brain like literally the same sentence over and over and over again!!
- Username
- BraveBisonSpiritBraveBisonSp...
- User type
- OCD Conqueror
- Date posted
- 42w ago
...All the time. Yes. It's SO LOUD sometimes. You are not alone. Can you try to distract your brain with meditation, or with a creative activity that you enjoy, or a walk, TV show you love. Know you are not alone.
- Username
- Emilia<3Emilia<3
- Date posted
- 42w ago
Yes like it’s so annoying I have to replay the same sentence and find some fault in there that doesn’t exist Blah 😑 But what helps me is getting up and doing something that makes me happy. Or watching something funny it snaps me out of it
Related posts
- Username
- hopefulxmess
- Date posted
- 24w ago
So frustrating
Have you ever been feeling okay and then suddenly an old intrusive thought comes back but worse and you can’t seem to get past it as easily?
- Username
- byrde
- Date posted
- 19w ago
Intrusive thought too intense to ignore
I don’t really wanna go into detail about what it’s about cause I feel like it’s super embarrassing, but there’s this one specific type of intrusive thought I get that I struggle extremely with ignoring/sitting in discomfort with. Does anyone have tips for managing something like this?
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