- Username
- stargirlll
- Date posted
- 41w ago
feels inevitable
even though i really don’t want to kill anyone, it feels inevitable. like one day i’m going to snap and it’s going to happen. the thought of that keeps me so scared and stuck.
- Username
- ughhhhughhhh
- Date posted
- 41w ago
I know how you feel, we don’t have the same harm ocs but that’s literally how you feel too. I’m sorry your feeling this way your not alone in your feelings I hope you find comfort in that because we need that kind of community:(
- Username
- zombyezombye
- Date posted
- 41w ago
those thoughts sound so terrifying to deal with. I'm sorry you're going through this. being trapped in OCD's grip is truly one of the worst things there is in life. there is something past this, I promise. i hope life feels easy again for you soon
- Username
- Kiki10Kiki10
- User type
- OCD Conqueror
- Date posted
- 41w ago
Sometimes harming feels inevitable for me too but I have to remember that that’s just another trick OCD plays. It’s normal for it to feel very real, scary, like something you want or something you need to do even if you have no desire to do it. Just know that, even tho it’s so hard, every moment you have that feeling or urge you have to pretend you’re not scared. You have to try to stay calm and unaffected. Eventually your brain realizes it’s not what you really want and it won’t make you anxious. ERP treatment is extremely helpful with this as well. Stay strong!
- Username
- stargirlllstargirlll
- Date posted
- 41w ago
@Kiki10 thank you so much this really helped! stay strong as well :)
- Username
- Kiki10Kiki10
- User type
- OCD Conqueror
- Date posted
- 41w ago
Thank you! Keep in mind too that you know in your core that harm is not what YOU really want. It’s what OCD wants you to think you want.
- Username
- Ericseal18Ericseal18
- Date posted
- 41w ago
Don’t worry it’s your fears trying to get at you :)
Related posts
- Username
- Anonymous 54...
- Date posted
- 21w ago
SCARED
Okay so i’ve had harmful thoughts about my boyfriend for some time now and i know that i don’t want to hurt him in any way but when i get an intrusive thought sometimes, it seems like im happy. i know that im not and when this happens i get so anxious and want to throw up because wtf i don’t want to hurt anyone. does anyone else experience this?
- Username
- Pipipopo
- Date posted
- 15w ago
Please help I feel insane
I can't do this anymore I feel fucking insane my mind keeps telling me I want to k word people and if feels like my mind is making fucking plans. I'm diagnosed with ocd but I don't even know if it's ocd what if I'm just a terrible fucking person that actually wants to do this. My mind is literally telling me to go buy a weapon and hurt people like I get fucking urges. I can't keep food down and have not for the last few days I feel like I need to go to a mental hospital but I don't want to burden anyone in my family. Like my mind tells me specifically I want to do this but I don't want to but recently ive been having the thought of what if I did do it but I don't want to. I just want it to stop I'm a good person I don't want to hurt anyone at all. But what if one day I actually do want to do something. I can't do this anymore.
- Username
- Pipipopo
- Date posted
- 15w ago
PLEASE HELP
I feel like I'm fucking crazy. It literally feels like my ocd has a plan to hurt people like overtime my mind has made a plan and I was already questioning myself because I'm doing erp. I don't want to hurt people but my mind literally feels like its fully ready to do something. I can't do this.
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