Anonymous
- Date posted
- 1y
Meta OCD
Any thoughts on Meta OCD? Is that real?
ListenToTheWindListenToTheWind
- User type
- OCD Conqueror
- Date posted
- 1y
Oh yeah totally real as in the thoughts exist and it’s a theme ‘Do I really have OcD’ ‘What if I’m doing the wrong treatment?’ ‘What if I missed a compulsion?’ ‘What if it comes back?’ ‘Why do I have OCD and not others?’ Etc, etc
AnonymousAnonymous
- Date posted
- 1y
It’s like you said. Do I really have OCD? Like I don’t really feel the need to do compulsions as much. (Which will probably change at some point)🤦♀️. But at the same time, IRL it’s not me at all. Like ism just going through the motions. No feelings at times. Idk. Hard to explain. 🤷♀️
AnonymousAnonymous
- Date posted
- 1y
Anyone ever experienced Meta OCD?
ListenToTheWindListenToTheWind
- User type
- OCD Conqueror
- Date posted
- 1y
@Anonymous Yep! One of my main themes
AnonymousAnonymous
- Date posted
- 1y
@ListenToTheWind Like you’re completely numb to the thought. Whether you actually liked it or not.
ListenToTheWindListenToTheWind
- User type
- OCD Conqueror
- Date posted
- 1y
@Anonymous Hmm, I don’t know if I understand the question. But I’m decidedly not numb to the thought all the time, that’s why it’s a theme. But it’s getting better.
ListenToTheWindListenToTheWind
- User type
- OCD Conqueror
- Date posted
- 1y
@Anonymous Are you struggling with it now?
Related posts
Mk3
- Date posted
- 24w
ROCD
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baukje
- Date posted
- 23w
Tips for meta-ocd
I am having a real hard time with meta-ocd and thoughts about feeling depressed and be like this forever. Or the thought I never feel normal again or never feel connected to normal life things and normal people. The intrusive thoughts are here like the whole day and they are all about my mental health. And I obsess about how I feel and what I feel with everything I do. It’s so hard to explain. If someone- a therapist or someone who dealt with this has tips or word of encouragement right now, that would me great. I feel like everything I want to learn myself about ocd and coming to this forum also is a bit compulsive. It is so confusing 🫤
Mk3
- Date posted
- 22w
ROCD
With ocd can the thoughts themselves feel entirely true???? Or is it just the narrative around the thought that feels true/real?
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