Religion.

Guys I’m super confused. I know I’ve posted about this before, but I feel like I may be on the asexual spectrum, but then it’s giving me a lot anxiety. Why? I can’t get used to the label, but I think it makes sense? But it doesn’t feel right. I don’t know if it’s the desire to be straight as that is how I’ve always identified. Idk. I feel very distressed. Hocd does not make this easier. I’m 16. Any advice or ways to be calm? X

So i am a Catholic. My brain keeps saying that if I don’t make big posts on social media it means I am embrassed or ashamed of my religion. I am not at all!!!!!!! Idk why but I don’t want to make big posts about my religion. I always post on social media but my brain guilt trips me when I dotn make some posts. It keeps accusing me. I keep having anxiety like i am doing something so bad. For instance today it said that if I don’t make this post with a paragraph about my religion it means I am embrassed or ashamed. I am not so confused bc i am not not posting it becaue i am embrasses or ashamed or shamed wheatver. It’s not becaue of anything bad if i was ashamed or embrassed i would know but i am not. I always make posts me not posting a whole paragraph dotn me being ashamed or embrassed or don’t want to be judged it i was worried i would be judged i woudl t make teh posts i just don’t want to i guess seem like I am over doing it? Not that u can ever but idk i am not ashamed or embrassed i don’t care if people judge me for my religion or my posts i just don’t want to overdo it? I guess I don’t want people to be like “she posts a lot about that” or stuff. Is that normal? It’s not becaue i am ashamed or embrassed. M’y ocd won’t leave me alone. I guess I don’t want it to be in a ocd way? Someone help- if ur not religious don’t reply to this. But me not wanting people to think taht i post too much about it isn’t me being ashamed or embrassed u know. Because I don’t care about being judged for my religion.

I already make a post about this but i need to hear more thoughts on this. Let’s be clear- i am not asking for reassurance i just want to know how to deal with this ocd. Basically, my ocd keeps doing this thing were, for instance if i don’t - make a religious post - report a religious post -Post certain tik toks (Examples of many) It accuses me of being ashamed or embrassed of my religion. I AM NOT!!!!!!!!!!! It makes me post so much (not too much) but I don’t want to NOT in a bad way- i just don’t want to all the time. I feel like religion isn’t all about that and it keeps accusing me. Just now i saw a photo of Priests. They were wearing a certain hat. I ddint want to repost it becwsue 1. Not bc of anything really 2. I am sad to say I ddint like the hat- i felt bad about it, ocd make me do compulsions over it. I now like and appreciate the hat. I make the repost. But I just feel like ocd is making me think if I don’t do soemthing I am ashamed or embrassed and it is getting out of hand. How do i separate ocd from this???????