- Date posted
- 1y
Real events!!!
Does anyone else get memories suddenly from years ago that goes along with your ocd theme at the current moment and you are shocked how you forgot such a bad memory for years?
Does anyone else get memories suddenly from years ago that goes along with your ocd theme at the current moment and you are shocked how you forgot such a bad memory for years?
I do get random memories from months or years ago that my OCD uses to prove what it says is right. I have SO-OCD and for example my brain keeps reminding me of random boys I found somehow attractive in the past. I guess our brain forgot about it as it wasn't relevant at all at the moment and idk how OCD is powerful enough to dig it all up ☠️. It's a fucking nightmare isn't? 😃
@Alice1837 Yes
@Alice1837 Omgggg same! Literally for me it can feel like humiliation/degradation (severe intrusiveness). I’ve learn to let it happen and remind myself no one’s perfect, and nothing to feel ashamed about of keep growing 🌻
Our brain needs to store memories somewhere, much like a computer. However, it has limited space for storing these experiences. So, what does the brain do? It performs a kind of "garbage collection" each day. It sifts through old and dusty boxes of memories, opens them to see what's inside (which explains why forgotten memories sometimes resurface), and then clears out space for new information
Especially those who have Transgender ocd
Yeah I had this all the time, like I got a memory of me staring at dudes boddy parts and I'm like, but how could I forget that, or I get a memory that I was into a dude, that I didn' even recall existed and I'm like, how could I feel that and then just forget about i
@Nicolas:) But yours are false wether mine are real
@Nicolas:) I had memories supports the tocd theme
I get this quite a lot. You aren’t alone in this.
With real event OCD, I don’t know if any of you feel this way, but do you ever feel that the past event(s) that you ruminate about or constantly obsess about are gonna come up in your future and just absolutely ruin you, that’s how I’ve been feeling for months, it just feels like impending doom, and I hate having to even think that my future would be ruined by what I did as a teenager, and I did some dumb things, that I regret so deeply, I just can’t stop thinking about that.
my OCD is doing what it does best and it’s randomly selecting themes. Once I’m not scared or react to one it bounces to another. And then i temporarily forget all of my coping skills for that theme. Rn it’s fixating on the time I had a panic attack and it’s trying to make me have one again
just wanted to see if others struggle with real event ocd really kicking their a**. i feel like my mind is a constant battleground of every mistake ive made and they feel so huge and life altering to me that it’s hard to continue going on in their wake. just wondering if anyone else feels this way too.
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