- Date posted
- 1y
Signs…
Coincidences, signs, omens, jinxing, what do I do when I’m convinced that the universe is warning me that something is going to happen?
Coincidences, signs, omens, jinxing, what do I do when I’m convinced that the universe is warning me that something is going to happen?
i’m just like this too😭😭 i have to tell myself the universe will take its course one way or another and accept that i don’t have control over it
Dr Joseph Murphy says in hisbook: The only jinx that follows anyone is a fear thought repeated over and over in the mind. Break the jinx by knowing that whatever you start you will bring to a conclusion in divine order. Picture the happy ending and sustain it with confidence.
Apply ERP to those thoughts immediately! If you’re not in ERP therapy already and not sure how, here are some examples “Yep, that’s probably true the universe IS trying to warn me” “Yep, that sign might be trying tell me XYZ is going to happen” “Of course that omen is warning me of something bad” And then try your best to move on. Even if you have to apply ERP 100 times. You’re teaching your brain these aren’t thoughts you need to be afraid of or be uncomfortable with
Does anyone experience ocd really bad with posts they see online? I just saw a post just now about someone who said they’ve come to terms with dying in their early twenties, and it popped up on my Instagram for you page and i panicked. I’m 20 myself and posts like this genuinely scare me because I always think “It’s a sign or there is a reason it’s popping up on my page.” Has anyone dealt with this before or had an instance like this? Especially with those posts that say if you don’t share or like it something bad will happen, it genuinely freaks me out and I love instagram.
Like things that feel like ‘evidence’ and clues…. It’s like I can’t let these things go. I’m not talking about ‘signs from the universe’ , I mean actual real life things your ocd is using against you. Not reassurance seeking.
Does anyone ever feel like you know you have OCD, but at the same time you think it might actually be you connecting to a higher consciousness or vibration that is trying to control your decisions so that the outcome does not turn out bad kind of like the butterfly effect. It drives me crazy because I know I’m conscious that it’s OCD but at the same time I overthink and feel like it might be a higher power trying to warn me that I’m not doing something right, like example; if I flip the trash can lid a couple more times it’s going to pervert something bad from happening and that why I’m sensing I’m not doing it right, because if I spent a little more time there and if I would have left earlier the outcome would’ve been different. Or say I just fight through it and choose to ignore it, but then I’ll carry that negativity/worry of not feeling like I did it right and will project it out into existence because the thought won’t leave my head and in a way your seeking it out into existence since you keep thinking about it, kind of like an affirmation?
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