clmcstl
- Date posted
- 50w
Signs…
Coincidences, signs, omens, jinxing, what do I do when I’m convinced that the universe is warning me that something is going to happen?
13vera13vera
- Date posted
- 50w
i’m just like this too😭😭 i have to tell myself the universe will take its course one way or another and accept that i don’t have control over it
Amara Amara
- Date posted
- 50w
Dr Joseph Murphy says in hisbook: The only jinx that follows anyone is a fear thought repeated over and over in the mind. Break the jinx by knowing that whatever you start you will bring to a conclusion in divine order. Picture the happy ending and sustain it with confidence.
abbyhatesocdabbyhatesocd
- Date posted
- 50w
Apply ERP to those thoughts immediately! If you’re not in ERP therapy already and not sure how, here are some examples “Yep, that’s probably true the universe IS trying to warn me” “Yep, that sign might be trying tell me XYZ is going to happen” “Of course that omen is warning me of something bad” And then try your best to move on. Even if you have to apply ERP 100 times. You’re teaching your brain these aren’t thoughts you need to be afraid of or be uncomfortable with
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PeterM333
- Date posted
- 18w
I feel like I'm losing my mind I can't trust it
I keep seeing coupled numbers or angel numbers and having dejvu and in my mind when I get constant Deja Vu which in my mind means something bad is about ti happen I have had it 6 times today 3 in the last hour and I honestly feel like I'm going insane whether its Deja Vu of the numbers it causes me to question every action I make. If I see the numbers or get Deja Vu it dictates my day and I can't live this way anymore. Everyone I try and talk to doesn't understand and there is no way I can ever tell anyone about my violent intrusive thoughts the one time I did my mother called the police. Sorry for the run-on sentences and if it doesn't flow right I'm just really struggling right now and have been for a long time and I just want help I'm scared of my own mind. Thank you for whoever answers this post just one person would sadly make my day.
Holliea12
- Date posted
- 12w
OCD with posts and online activity
Does anyone experience ocd really bad with posts they see online? I just saw a post just now about someone who said they’ve come to terms with dying in their early twenties, and it popped up on my Instagram for you page and i panicked. I’m 20 myself and posts like this genuinely scare me because I always think “It’s a sign or there is a reason it’s popping up on my page.” Has anyone dealt with this before or had an instance like this? Especially with those posts that say if you don’t share or like it something bad will happen, it genuinely freaks me out and I love instagram.
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Melodygarcia
- Date posted
- 8w
What type of OCD do I have?
For the past weeks, I’ve been having these thoughts like something is going to happen to me. Impending doom. For example, i’m in class and then i’m getting these bad thoughts that i’m going to die soon. Or that im having these thoughts like, “am i real?” “is this the last time im ever going to do this?” I think this might be existential OCD, but I need to know if it really is. Has anyone gone through this and how have you coped with it?
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