- Date posted
- 41w ago
Hormones
Ladies out there, do hormone fluctuations make your ocd/anxiety symptoms much worse? I notice more intrusive thoughts as well, anyone relate? thanks
Ladies out there, do hormone fluctuations make your ocd/anxiety symptoms much worse? I notice more intrusive thoughts as well, anyone relate? thanks
Absolutely. I track my cycles so I can be aware of what’s going on in my body as well as my mind. Lots of connections here.
@Sunstone Great idea 💡 I wish I had done that when I was younger.
Yes definitely. I am about to start my period and my intrusive thoughts and fears have been much worse, including physical symptoms like heart racing/sweaty palms. My period has been late the last few cycles too and I have been wondering if the stress associated with OCD can cause that?
oh yes, i have PCOS and my hormones have been out of whack the past few months and noticed a pattern.
Yes, definitely last month was my first month with OCD omg I felt awful a week before and then I remember it was probably because of my cycle
Yep, during the luteal phase (a week or two before your period), your estrogen levels drop dramatically. This is what causes the mood fluctuations. Last month my period was a week late so my PMS lasted three weeks long….Girl, I cannot tell you how bad my OCD was. People do not give women enough credit for the stuff we go through every month 🤣🤣🤣😅😅😅!
@chibiyu Mine is super bad in luteal phase too
Yes when I’m about to start my cycle OCD definitely flares up for me! It makes me scared to have kids in the future cause I struggle with harm/pocd but I guess we’ll cross that bridge when we get to it 😵💫🥲
@lbwocd I got though it , I just had meds for awhile after having them because of the drop in hormones but it got better. You will be fine ☺️
@Schoolie93 Thank you 🫶🏼
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.
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