- Username
- Sophiaas1
- User type
- OCD Conqueror
- Date posted
- 40w ago
This is me too! But OCD can really be anything it doesn't have to be common, it just latches onto our worst fears :(
Also I feel like everytime I post on here I’m just looking for reassurance
I feel this way too!
12 years with this disorder, it is exhausting. i feel this like no one else can relate. it feels so lonely sometimes
I've had a specific theme that I feel others have had but not commonly labelled. I overcame it eventually with help. Work with what you have, not what you wish for. You can do this but he brave and seek the right therapy if you haven't already
Thank you so much
i'm really sorry to hear you're feeling so isolated with your obsession. it sounds incredibly tough to feel like you're the only one dealing with something so specific. but remember, obsessions can be incredibly unique to the individual, and you're not alone in feeling overwhelmed. 💔 by the way, have you heard about this new AI-powered OCD therapy tool called 'unstuck'? when i was in a similar spot, feeling like my obsessions were just too out there, my NOCD therapist recommended 'unstuck' (unstuckmyOCD.com/try) to me, and it was a game-changer. i think it'll be especially helpful for you because it offers personalized support tailored to your unique situation, acting like an OCD therapist to guide you through those tough moments. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
Thanks so much I will definitely try it!
Ok update I just got it and wow I’m very impressed with how much it understands my problem and it’s helping me a lot thank you!
I actually have this app and it is genuinely such a game-changer for me when Im really struggling too, great rec
@Sophiaas1 - Wow. I'm glad that you've tried it and helped you!! Please take care. I am rooting for your progress.
Taking a walk down memory lane ❤️I used to stare at the knife blocks in my house because I was picturing myself committing suicide in vivid detail terrified I would do it. I was probably 7-9. I also had one about a stuffed penguin I had, where I’d imagine it lost and crying for me :,) that one still gets me even as an adult.
For the longest time, I struggled with feeling like everyone hates me, even my own friends. It’s exhausting. I pay attention to every shift in someone’s tone of voice and body language, and I will overcompensate or compulsively apologize to people for no reason. It creates a lot of frustration and even resentment because I try so hard to be perfect for everyone that I end up disappointing myself when I realize certain people just don’t like me, even though I’ve done nothing to them. It wasn’t until this afternoon when I was crying to my manager about my coworkers coming together to talk about me in a bad light, even though I’ve done absolutely nothing to them personally. I never thought for a second that this may have been my OCD at play. I wasn’t aware of it until today, and I never thought my OCD would be connected to this obsession.
Is there any point in trying anymore? There is no way to get the help I need, and even if I could, what if I learn it was never ocd in the first place? What do i do then? Everything feels so hopeless, all i want is to go bavk in time to before these thoughts started. This app is all I have to talk about how I feel. I always had OCD symptoms of varying themes as well as a terrible anxiety disorder that only worsened, but I could've never imagined I would feel like this. If a Hell exists, im certain I'm going there
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