- Date posted
- 1y
Crying
Hiding in the bathroom at work cause I needed to let it out. None of this is ok. Can POCD be mistaken for actual pedophilia? I don’t want to keep doing this I really don’t like living right now.
Hiding in the bathroom at work cause I needed to let it out. None of this is ok. Can POCD be mistaken for actual pedophilia? I don’t want to keep doing this I really don’t like living right now.
If you are AFRAID of the pedophilia, then that means it’s OCD! OCD comes at you with what you don’t want. And if you don’t want it then you’re not actually IT. It will get better!
@TurdFerguson3220 I have no idea if that’s the case anymore. I of course don’t want it but it won’t STOP showing up in my head idk wtf to do anymore except think the worst. I wasn’t always like this but I don’t think that matters anymore.
Repeat the thought out loud to yourself until it loses its luster. It will over time. I know that at least works for me when I’m struggling with my own personal obsessive thoughts. Hope you feel better. Stick with it and you will
Are you engaging in pedophilia now? Are you plotting to engage? If the answers are no, you are probably experiencing one of the most common OCD themes: POCD. This is treatable, but you need to work with a trained OCD therapist who uses ERP therapy. If you don't have one, you can find a good one through NOCD. Their consultations are free and they have contracts with a lot of the leading insurance companies. Hope this helps.
Please keep living. It does get better.
@Anonymous I’ve been dealing with this shit for the last year. What life is there to live when my mind keeps going to places it shouldn’t?
I’ve given up with the confessing. I feel so drained and irredeemable that why even confess anymore? I don’t know if this is a good thing. On paper, it looks great. My bf thinks I’m better, but I feel like I’m dying. The attraction, arousal, urges, compulsions are all getting so much stronger. I feel like I’m embracing a monster. The POCD is driving me mad. I genuinely cannot see kids anymore because it’s immediate checking compulsions and intrusions. I need help. Has anyone gotten to this point and made it back to “normal”? I feel like a pedophile who is simply ashamed of being one.
This is really ruining me and I’m at the lowest point of this. I’m not suicidal or anything and I’m not depressed but I can’t bear with this anymore. POCD is the worst ocd I’ve ever dealt with and I’m too scared to tell a therapist about this. What do I do
Im 16 years old and female and up until very late last year and this year I’ve been having thought almost every day that I’m a pedophile or that I’m sexually attracted to or want a romantic relationship with child. I don’t know how to explain it and I don’t want judgment because I’m genuinely so scared and disgusted, but anytime I’m around children I feel my chest tighten, my body feels warm and it feels like I don’t know how to breathe. I sometimes get a groomer response but even then I don’t know if it’s a ground response or not. Also I tend to stare at children when I’m anywhere near them, I feel like if I don’t I’m a weirdo and if I don’t look at them it means I’m attracted to them which I guess could be POCD but I feel like I stare at them inappropriately. Not too long ago maybe three weeks ago I went to the park with my family and there were two girls in their swim suits and I was looking at their backsides and I felt really anxious and scared like I usually do but I felt so upset by looking at them that way and now I’m scared to go to pools or splash pads because every time I do I feel like I stare at them gross and I just feel so disgusted with myself. When I tell myself not to look I end up looking and then I stare. I feel better when I’m not around them but even then, I look back at what I saw earlier that day and I feel anxious again and then I look up what’s been happening and then I feel more worried it’s not OCD. My friends who have OCD say I might have it but I can’t get a therapist, I can’t talk to anyone I’m scared I’ll be put in jail and that I’m not a good person. I’ve never head thoughts like this until this year and near the end of last year and they come now? I don’t know what to do.
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