- Date posted
- 11w ago
Those who recovered?
People who went from a really bad time with OCD to a better time now. Is it really possible? What was your theme? Did you take medication?
People who went from a really bad time with OCD to a better time now. Is it really possible? What was your theme? Did you take medication?
It’s absolutely possible! OCD took me to some of the darkest times of my life when it was at its worst and especially as I didn’t know what it was, I thought I was just doomed to feel the way I did forever. Intense intrusive thoughts 24/7 and unable to go 30 seconds without doing mental compulsions. Now it’s a completely different story. I can’t remember the last time I did a compulsion or that OCD actually really bothered me or interrupted my day. You can absolutely have that too. I’ve had every common theme that you can think of, so I can safely say none of them are any better than others, BUT none of them are any less treatable than others and they’re all the same. So whatever your theme is, know that you are not alone and it is highly treatable and recovery is totally possible!! :)))
@ScuderiaAlpha So incredible and inspiring, thanks for sharing! Did you have your treatment success here on NOCD?
@km2040 That’s very kind of you! I did yes! I worked with a therapist on here who was absolutely amazing.
It really is so possible. I was diagnosed in my early 20s after years of symptoms, ranging from compulsive repetitive behaviors to Pure Obsessions across various themes. OCD took over my life until I got effective treatment. I am now able to control my symptoms and have a life back. Therapy is critical in learning how to manage this and preventing the obsessive thoughts taking over. Have you done any ERP on NOCD before?
It is Absolutely possible. I mainly struggle with ROCD and Scrupulosity. I take sertraline which helps. NOCD IS HUGE.
What was your ROCD like?
My ROCD focuses around whether my wife is a good fit for me. When I am struggling, I ruminate on real or perceived imperfections that I see in her. My ROCD also attacks my relationship with my parents and brother. It basically tells me that they think my wife is bad for me. An impartial observer would almost certainly tell me that they think she is great for me.
How are you doing? Did you manage to get scheduled with a therapist here?
Hey guys, I hope you’re well! My names Matt, and OCD has struck me again 😂 When I was 10 years old I had to attend therapy as I was having excessive intrusive thoughts. P.s. I didn’t even know this was possible at the age of 10! I then completely forgot about it, until 2.5 years ago when I started experiencing ROCD. I really couldn’t understand why I was feeling/thinking this way however, I soon after remembered my struggles as a child and then realised my OCD had returned. Also, my mum has serious OCD so I guess that could be why too. I had a a really hard battle with my emotions and mood due to this however, the last 1.5 years had been really good and I managed it well. I got married and had the best day of my life. 3 months ago, a thought about having an affair in my head appeared, and BOOM, it’s back again. I’m struggling a lot right now however, I’ve accepted that this could be a re occurring theme throughout my life, and it’s time to learn to deal with it again. I’m back on medication and have started ERP therapy, so hopefully it’s on the up from here. I’m not here to list off my triggers and thoughts as this would be me seeking reassurance however, I’m here to show that recovery is certainly possible!
Those of you who have overcome at least a bit, if not all, of your OCD. When you went through the CBT and ERP, did it feel like the end of the world? And how did you face the fact that your fears and uncertainties might actually come to life?
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
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