- Date posted
- 47w
Confidence and OCD
Does anyone experience physical confidence issues that might be related to OCD?
Does anyone experience physical confidence issues that might be related to OCD?
I had an eating disorder growing up and very likely have body dysmorphic disorder related to OCD/perfectionism. So I would say yes. I realize eating disorders and BDD are not OCD but high risk of having both. Not sure if this is what you're getting at but yes, I see other women and I am like, how can I be that comfortable in my own skin?
Yes, for me a lot of social interaction are difficult because I have intrusive thought that tell me what I think this person is thinking about me, and that create a lot of distress because I have to prove to my self that it is no true (it is a compulsion so it dosent work because the thought will came again). Also I think that when you have a lot of repetitive intrusive thoughts specially about how you are perceived by other, it can alter the way you see yourself. (Or at least it feels like this in my case) I mean if I had someone telling me the things my mind is telling me every day, probably would be considered bullying or worst haha
This list by ai gives a good summary of my symptoms. Does it resemble OCD or is it something else? 1. Compulsions (OCD-specific behaviors): • Feeling the need to flex or contract muscles an even number of times, equally on both sides of your body. • Needing to reverse actions (for example, if you roll your eyes or trace a line with your finger, you feel compelled to do it again in the exact opposite way). 2. Intrusive Thoughts (OCD-specific ruminations): • Daydreaming about people you care about getting hurt (e.g., school shooting, injury, or kidnapping). • Sometimes feeling like you might want something bad to happen to someone you find attractive—possibly because of a desire to help or save them, though it’s confusing. • These thoughts can sometimes provide a twisted sense of relief while remaining distressing and confusing. 3. Sexual Orientation OCD: • Experiencing confusion or doubt about your sexual orientation. 4. Contamination Thoughts: • Feeling like things are contaminated, especially after touching something gross. 5. Sensory Compulsions: • Feeling the need to smell your hand after touching areas like your ear or hair. 6. ADHD-like Symptoms / Additional Observations: • Fidgeting or moving your legs when standing or sitting.
Does anyone struggle with feeling like their ocd issues are not ocd enough compared to other peoples ocd? Is this an ocd thought itself lol
Not necessarily asking for reassurance and I know I’ve mentioned this here before but my OCD has been affecting my cognition seemingly. I’ll forget small things or put things in odd places sometimes, or mix up words - things like that. Obviously this triggers me to be like “Alzheimers/dementia.” Can anyone relate? And if you recovered what did you do for it?
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