- Date posted
- 1y
false memory
Do you have any tips to deal with false memory? because i lack the ability to recognize if the events were real or not…
Do you have any tips to deal with false memory? because i lack the ability to recognize if the events were real or not…
Sadly nobody can know for certain, there is no way to know and that is apart of healing. Learning to accept uncertainty is important. You cannot change the past but you can change the path of the future.
Yesterday, a girl named Maymay0_5 made a post. Find her and ask her. She works with her therapist, and one of her subtypes is false memory. If you ask her yourself, it's better because you can ask all your questions in your mind.
any advice for when you get false memories that feel really real? especially something that had JUST happened, it’s like ur brain distorts it. i feel like i do something wrong 24/7 then i get over it and ocd latched onto something new
Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?
When false memories have popped up for you guys, did they feel real straight away like pop up like a memory but you’re still doubting whether they’re real?
Share your thoughts so the Community can respond