ROCD

Hi, I was just in your place not too long ago. It gets better.

You must be hurting a lot. I’ve felt like that too, just not wanting to go on. Feelings are temporary though. You won’t always feel this way. There is hope, even if you don’t believe it. Hope you feel better soon. 💕 ____ In case you need crisis help: https://988lifeline.org/

It will be better, live one day at a time. You are not alone in this, stay strong.

Things will get better I’ve been there twice

ocd is no joke babe!!!! sometimes it really kicks our ass and some days just suck and that’s so okay!! i’m so proud of you for being here and it will be okay regardless! i find that as we go through our therapy sometimes we need more than just community and therapy, we need guidance too and an understanding of where to go next. this is a super helpful article on good ways to cope and instill self care for ocd people! https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/ i’m sending you so much joy love and peace:)

Thank you all for your answers:) if it's possible can I talk with any of you:(