ROCD

Hi, I was just in your place not too long ago. It gets better.

You must be hurting a lot. I’ve felt like that too, just not wanting to go on. Feelings are temporary though. You won’t always feel this way. There is hope, even if you don’t believe it. Hope you feel better soon. 💕 ____ In case you need crisis help: https://988lifeline.org/

It will be better, live one day at a time. You are not alone in this, stay strong.

Things will get better I’ve been there twice

ocd is no joke babe!!!! sometimes it really kicks our ass and some days just suck and that’s so okay!! i’m so proud of you for being here and it will be okay regardless! i find that as we go through our therapy sometimes we need more than just community and therapy, we need guidance too and an understanding of where to go next. this is a super helpful article on good ways to cope and instill self care for ocd people! https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/self-care-for-ocd/ i’m sending you so much joy love and peace:)

Thank you all for your answers:) if it's possible can I talk with any of you:(

i'm really sorry you're feeling this way right now. it sounds incredibly tough, and i want you to know that you're not alone in this. 💔 please, if you're thinking about harming yourself, reach out to a trusted person or a professional who can provide immediate help. by the way, have you heard about this new AI-powered OCD therapy tool called "unstuck?" when i was in a really dark place, what really helped me was this free AI OCD therapy tool called "unstuck" (unstuckmyocd.com/try) that my NOCD therapist recommended to me. i think it'll be especially helpful for you because it offers personalized, step-by-step support when OCD feels overwhelming, just like having an OCD therapist by your side. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3

i'm really sorry you're feeling this way right now. it sounds incredibly tough, and i want you to know you're not alone in this. 💔 by the way, have you heard about this new AI-powered OCD therapy tool called "unstuck"? when i was in a really dark place, similar to where you are now, my NOCD therapist recommended this free AI OCD therapy tool to me (unstuckmyocd.com/try), and it honestly made a difference. i think it'll be especially helpful for you because it provides personalized, step-by-step support when things feel overwhelming, kind of like having an OCD therapist in your pocket. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3