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    [Deleted]
    Date posted
    1y

    Deleted post.

    • Health Concern OCD
    • Students with OCD
    • Young adults with OCD

    You

    L
    LyssaxoxxoLyssaxoxxo
    Date posted
    1y

    I sooo feel this!! I worry about that with doctors. I go into urgent care/doctors appointments/the ER all presenting “real” symptoms and almost always leave with a diagnosis of anxiety. I’m scared that one day something will be actually wrong and no one will take me seriously. You’re not alone. I also worry that what if I don’t know the difference? Because I truly don’t. I can’t tell if I’m actually unable to breathe or if it’s just another panic attack): but I can assure you, you didn’t ruin your reputation. With time you can repair it! I understand the feelings and am looking for relief with this myself. It is hard, but we gotta keep fighting. That’s our only answer.

    S
    SamiellieSamiellie
    User type
    OCD Conqueror
    Date posted
    1y

    I think a good majority of OCD people feel this way — I know I do! I’ve said it to my family, my boyfriend and my therapist multiple times. But here’s the thing: if people love you, and I mean truly love you, they’ll be supportive. My family dealt with my obsessions, my ruminations, compulsions for 16 yearssss. I think the most important thing to realize is that frustration doesn’t mean they consider you a burden or similar. Frustration shows up in many shapes and sizes — maybe they’re the most frustrated because they see your distress and can’t help. Point is, you don’t need the reassurance but you do need the support from loved ones. As for the shame and guilt, you should look at ACT workbooks (if you have a therapist, then ask them about it). It helps and I’m in the beginning stages of utilizing that alongside ERP. You got this! Don’t feel shame for your disorder, but feel empowered to try and kick it to the curb.

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    m1p3
    Date posted
    24w
    Social Implications of OCD

    Has anyone experienced their reputation affected or misunderstood because of a societally taboo OCD theme? Others catching wind of your obsessions and misinterpreting it, assuming the worst? I’m intentionally keeping it vague because I don’t want my specific situation to get reassured, but it’s been a real tou...

    A
    Anonymous
    Date posted
    14w
    I feel so humiliated

    Yesterday I had a panic attack from OCD fears. I live alone, so in my panic I called my mum just to get some emotional support. It did not go well. I was asking for reassurnce to much and basically she got annoyed with me and started to chastise me. She said I was being ridiculous and accused me of just m...

    • Young adults with OCD
    S
    Sillygoose27
    Date posted
    7w
    OCD Guilt

    I can’t help but feel so anxious because of guilt. I feel guilty about not sharing everything about my OCD to my partner, but because I understand that confession itself is a compulsion and would not help anyone. I feel so anxious too that if all my fears come true and she finds out, then it would be so devast...

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    1 in 40 people experience OCD, yet it's commonly misunderstood. Therapy members and OCD Conquerors in our community are here to provide support and understanding throughout your journey.

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    OCD often involves uncomfortable intrusive thoughts, so mature and taboo topics may arise in community discussions.