Only if

@Iloverowdy12 Hopefully is so guilty that I been wasting it but one thing is I didn’t pick ocd sadly

@Monii Nope none of is did it just the hand we were dealt with in this life I promise things will get better even if they don’t seem like that now

@Iloverowdy12 Hopefully the last 2 years I been stuck badly I need to get out of this ocd cycle

@hunnvenus Very sad and depressing why did we got picked to have this terrible disorder I meant people have worse things but still

@Garrett Maguire Me too since 7 I remember Exactly everything I remember getting thoughts that I was about to have a heart attack and going to my mom crying to help me and she used to said what’s wrong with you ? that’s no gonna happen but I still feel anxious nothing took that anxiety away since then I m 30 now and still suffer daily is a no ending bottle I always wish there’s was a magic fix for this is no fair we have to survive everyday and no live I m so happy for you that the therapist is helping you definitely needed it if you don’t mind asking what’s helping you therapy alone or with medication?

@Monii Therapy, I never found medication to really help me very much.

@Garrett Maguire That’s fantastic congratulations

@llm31 Yes is so hard being positive having gratitude while going through ocd is hard to enjoy life in general

@Garrett Maguire Yes that is so true the compulsion are what ocd feed of i have so many compulsion that I didn’t even realize I had and is hard to cut them I m trying to cut them little by little because all at once cause bad anxiety and panic attack is so hard but it feel so much better when I don’t do a compulsion is all about staying strong how you said