What happens during an episode of OCD?

I also see detailed images with my ocd. For example I see me shooting myself with blood and brain chunks on the floor. The images make me feel great distress , I even have cried from some of them. I have images of hurting others too , I hate the images but I have slowly learned they are just fear and do not mean anything. The images still do scare me sometimes. Sorry you have the images with your OCD, It’s like you are in your own horror Movie for hours sucks.

I don’t like when I get those. They happen so fast and leave you feeling horrible but I will say they get better. I seem to get them more when I am having stress and anxiety about something or a lot of in uncertainty on something too. I had one doc that described it to me as having a circus 🤡 in your head that sometimes just comes out with stuff we don’t like and we should just laugh when we get it.

You are not alone, unfortunately most of us on this app are fighting the same fight. For me, it’s intrusive thoughts that trigger anxiety and endless rumination.