Kygozilox
- Date posted
- 1y
Please relate. The “i want to die” thought?
I have the “i want to die thougt” everyday!!! Is this normal with suicidal ocd?? Anyone relate?
AnonymousAnonymous
- Date posted
- 1y
I have suicidal ocd and I definitely relate. *I* don't want to die, I love living, but the bugs in my brain keep telling me that I want to die and it gets really hard to deal with. For me, it gets triggered when I'm being understimulated, as it makes me think about the "forever nothing" that is to come. It scares me so bad that my mind tells me that I should just kill myself so I don't have to be scared anymore, which is obviously not proactive or what I want. It's really scary and, at times, debilitating, but just know that these thoughts aren't *your* thoughts! They're just random thoughts that pop through, nothing more. It's hard, but it gets better, and we'll make it through 💪☺️!
Brynnie BearBrynnie Bear
- Date posted
- 1y
I feel like that sometimes too. I don’t want to die but I get thoughts of it.
AnonymousAnonymous
- Date posted
- 1y
I think this in a loop all the time but usually in response to my rocd and shame becoming intense
Mister1979Mister1979
- Date posted
- 1y
I think I had these intrusive thoughts regularly for about 30 years, starting when I was 12. It was occasional for most of that, but got worse when my marriage went south. There was probably about ten years when it was near daily. I was always fortunate, though, in that for the most part I seemed to understand they were intrusive even long before I knew what intrusive thoughts were. I got through it by treating them like they were completely separate from my mind. "Oh, you're still there? Shut up, will you?" " Oh yeah, that's a thing that happens." They still come, rarely, now, and now it's more like I bumped into an old acquaintance is rather not see. It's not you, I promise. But even if they never totally go away, they don't have to get to you; it just takes some work learning to ignore them
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cows12465
- Date posted
- 19w
suic. ocd advice?
so I need to get back into ERP, but it’s so hard to manage these thoughts and learn to deal with them. like I swear my mind has to make everything about it. Like every time I clean my room, my mind’s like yup make sure it’s clean so when your parents find you, or something so stupid like if I get a headache, my mind convinces me that I like the pain and that that’s why I get my thoughts because I actually want to do it. It’s so exhausting. Because I know I would never want to take my life and I treasure my life so why does it do it to me? It’s hard to comprehend the fact of these thoughts too because I don’t know many people with this exact theme. It’s such a scary feeling. And I’m constantly questioning whether I have actual depression or if it’s just my OCD. Yes I have been diagnosed with suicidal OCD, but my mind still tries to convince me otherwise. I just don’t know how to let these just sit and pass without panicking.
Anonymoususe...
- Date posted
- 13w
Can anyone relate: OCD prayers
TW religious ocd OCD is turning innapropriate desires into prayers. Essentially the best way I can describe it is everyone has innapropriate desires sometimes. One example is if I’m suicidal, I wouldn’t mind if a meteor hit while I was asleep. Obviously that affects other people too, but if it’s not my fault, selfishly I want it. Well, it essentially turns that “I want this” thought into me thinking towards god “this would be nice if it happens.” Especially if it wasn’t my fault at all, I wouldn’t mind. My brain can VERY easily turn that into a prayer. All I have to do is direct it for a second towards god, and boom, technically it’s a prayer. Has anyone else had this? It really seems like ocd, even if it is VERY technically a prayer. It doesn’t seem like a normal, thought out prayer
Fabi
- Date posted
- 7w
Do you ever feel like you’re dying?
I have existential ocd and dpdr and my mind keeps telling me I’m dying or will die. Is dpdr even manageable?
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