mbti obsession

Oh my gosh me too, one time in class these girls were talking about it, not knowing anything, and I couldn’t say anything because they don’t care about me and I have an unhealthy obsession with it

when I was hyperfixated, if someone was messing with mbti I would instantly assume they were larping/mistyped, and if I was tweaking a little bit on that day I would mentally point out their behaviors as a reason why I thought they were larping, even if I didn't know that person

When I was a young teen I became obsessed with “finding” myself. I obsessively took personality quizzes and always wanted other people to tell me who I was. Things like mbti/enneagrams contributed to this. I became obsessed with which type I was and what that meant. I would constantly retake the quizzes to see if they were still relevant or if I was wrong about my type. Whenever I would meet someone I would assign them a type in my head. It got to the point where I got so tired of it I didn’t find joy in it anymore, it was just exhausting. I realized these tests weren’t actually telling me who I was but controlling me in a way, and that was the exact opposite of what I wanted. It took quite awhile for me to stop obsessively thinking about those things. I just distanced myself from anything that had to do with mbti/enneagrams, and that helped. This might not work for you since you find joy in it, but maybe when it gets a little overwhelming just take a step back for a little while. You don’t have to fully abandon it like I did but just recognize what your feeling and refocus your attention to what you’re doing in the moment (the conversation your having, the hobby your doing, etc). It takes time but you got this, good luck!