- Date posted
- 6d
Upset
Still upset over me almost acting on impulse or felt like an impulse because i would be a c m then I feel like I’m the only one who goes through this
Still upset over me almost acting on impulse or felt like an impulse because i would be a c m then I feel like I’m the only one who goes through this
Ocd comes with urges, you’re okay. I’m dealing with something similar, I’m 22 and I’ve had intrusive thoughts about a 16/17 yo that I know and her post came up on insta and I looked at her chest out of curiousity?
@Anonymousssssss I don’t think so because I looked at his b## and I felt like I wanted to do something and in the moment it’s like I didn’t care like how is this Pocd 😭
@Anonymousssssss It happens to me too then I feel guilty
@Idontknow I believe ocd feels VERY real and makes you think no one goes through the same things as you, which people do, including myself! Your true character is showing by how it’s bothering you right now despite whatever your brain came up with in the moment
@Anonymousssssss It’s so upsetting because it’s like my hand I feel like it’s going to automatically do something bad and if I ask my brother for reassurance he’s going to say he was asleep:( how do I know I didn’t do anything wrong?
@Idontknow If you did something wrong, you would know 100%. I believe the fact you’re questioning it shows you did not. Ik im not supposed to feed into reassurance but that’s something I tell myself so if something like this pops up again, just remind yourself of that
@Anonymousssssss Thank you!
What’s an activity you can do, instead of ruminating?
@MichelleV Play 8 pool
Strong OCD urge, caused by fear..it happens to everyone...I know how scary it is, believe me, but we just have to go through it like other things ERP
@Anonimus ME 🦋 I was almost going to be a c m I’m worried now
@Idontknow believe me... only fear did it and too much focus... you didn't want it, but ocd can definitely mask and pretend your feelings, urges and the rest... I know it's disgusting and difficult not to enter into ruminations and analyses, but you have to start little by little to practice it...
@Anonimus ME 🦋 It just doesn’t feel like it was OCD 😞
@Idontknow I know everything...it's like that for me, probably for other people...if it wasn't, they wouldn't have a problem
@Anonimus ME 🦋 I feel so alone right now :( you get these urges/impulses too?
@Idontknow yes. It happens to me out of pure peace when I'm with my sister, or she utters a voice, or a facial expression... it's a second when I feel like I want something and I feel it... and I wrote about it... a lot of people have it...
Taking a full look into this, nocd, I really can see I'm not alone anymore, ik I still feel like everyone is against me, in the area I live in feeling like they know what I have or not, now seeing everyone else in this having what I have, now I feel a bit safe and not feeling hopeless anymore like the last couple of weeks
@Jimmy Rosario Same, sometimes this app makes me feel less alone
I will probably think about telling my whole entire story of what happened to me and how it got to this point since I feel less alone in here, would like to talk to people again, without having to be afraid, talk to someone
@Jimmy Rosario Yes I would like to read it!!
So recently my mind is trying to make me feel like I accept the thoughts, like I'm ok with for example loving X person. After I get a thought like that and I realize it I get anxious and, like right now, I cry for 1 hour+ on the bathroom floor. I feel exhausted and I want to know if I'm the only one having this.
I acted on a thought under much distress and restlessness. I immediately asked my child to move off me and thought to myself what have I done? Does that prove I'm not a monster?
Feels like I wanna act on the thoughts I’m stressed out
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