- Username
- dee012
- Date posted
- 33w ago
pocd
I wake up and immediately groinal responses and intrusive thoughts. I hate this. I just want to live normally. I don’t trust myself at all, im convinced im a p.
- Username
- Sandyforest76Sandyforest76
- Date posted
- 33w ago
It’s hard I understand but you need to see that if you are getting this distressed off it then it’s obvious your not! If you see videos of P’s online they have no remorse, they want to keep it a secret, they know it’s wrong but they don’t care they still go through with it! You can’t help what comes into your mind, the fact how you get distressed by these thoughts shows a lot! And if you don’t get distressed, they are unwanted and that is the one way of getting OCD to go, know they are unwanted and they don’t mean anything and get the anxiety to go by sitting with it! Good luck :)
- Username
- BwillbebetterBwillbebetter
- Date posted
- 33w ago
Thank you for your post, I still find it so difficult to talk about POCD. I also suffer a lot from intrusive thoughts, groinal responses and even dreams. Now I'm much better, I hope that as time passes this will improve more and more, as will the treatment. I hope you get well soon, good luck!
Related posts
- Username
- Anonymous
- Date posted
- 23w ago
I hate pocd
I hate pocd so much… I hate it so much. I just want to be happy but this will never let me be happy. Idk if i only have pocd but my mind makes me think that i’m attracted to anyone I get close to. My mind doesn’t care how inappropriate it is. I hate this so much. I live with my family and I never go out. I’m stuck here with my thoughts and the people who trigger the thoughts. I hate saying that I feel so disgusting. I feel like a horrible disgusting person. I wanna live a happy life but I know itll never happen. I don’t want to kill myself but I wish I could just die. I just want it all to end. I don’t understand what caused this. Why me. I do believe that I can be a bad person sometimes. I’m so rude to my mom and I have a bad temper and no patience. I hate myself for it and I always try to blame my dad because he acted that way my whole childhood. What if this is my karma. I hate this so much. I wish I could just go to sleep and wake up without an ocd thought. Sometime I think about taking medication but i’ve seen people struggle with choosing the right one. And I’ve seen people taking them still struggle. This will truly never end. What if while taking medication the thoughts are still there and it was never ocd. Im so scared.
- Username
- AnomyousOctopus
- Date posted
- 22w ago
Groinal Response
Hi guys. I'm asking for help on different ways of approaching groinal responses. Whenever I have intrusive thoughts, like really bad ones, I can feel my heartbeat "down there". I used to always associate it with arousal so now I just feel like I like thinking about the intrusive thoughts I've had about POCD and other stuff. It makes me take a shower everytime to "clean" myself but I need help because it's exhausting. Does a heartbeat down there always mean arousal? Do I make it happen because I just think "don't happen" a thousand times in my head?
- Username
- Bowbow
- Date posted
- 18w ago
Can anyone relate? Looking for advice and support.
Can testing for groinal responses cause them to happen? For example i will think of an intrusive thought in the past or create a fake scenario in my head and i will start to feel something down there every time. It’s it a learned response for the trama of this thoughts? Or i’m an actually a P. Dose anyone else experience this with POCD or should i look into get more help?
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