- Date posted
- 47w ago
pocd
I wake up and immediately groinal responses and intrusive thoughts. I hate this. I just want to live normally. I don’t trust myself at all, im convinced im a p.
I wake up and immediately groinal responses and intrusive thoughts. I hate this. I just want to live normally. I don’t trust myself at all, im convinced im a p.
It’s hard I understand but you need to see that if you are getting this distressed off it then it’s obvious your not! If you see videos of P’s online they have no remorse, they want to keep it a secret, they know it’s wrong but they don’t care they still go through with it! You can’t help what comes into your mind, the fact how you get distressed by these thoughts shows a lot! And if you don’t get distressed, they are unwanted and that is the one way of getting OCD to go, know they are unwanted and they don’t mean anything and get the anxiety to go by sitting with it! Good luck :)
Thank you for your post, I still find it so difficult to talk about POCD. I also suffer a lot from intrusive thoughts, groinal responses and even dreams. Now I'm much better, I hope that as time passes this will improve more and more, as will the treatment. I hope you get well soon, good luck!
Every time I go to bed late and I’m falling asleep, I suddenly get an intrusive thought of a child’s face and my groinal area always responds to it. It’s such an uncomfortable experience. I am way too tired to try and freak out so I end up falling asleep. The next morning I’m always trying to figure out whether I had the groinal response first or after the thought. I start giving OCD power but it feels like If I let it go, then I’m in denial or whatever. I don’t want to ever do anything sexual with a child. I don’t even feel comfortable talking platonically with people who are 17, much less a child. My therapist says that I have a deep rooted fear that I’m this horrible person and that OCD loves to feed off of it. When you get a groinal response, it makes the thought that much more real. I never want these things to happen. I want to only be into adults. It’s so discomforting and stressful. Especially since I’m hyper checking how anxious I am, and if I find I didn’t really have much anxiety, then I’m like “well if I didn’t have anxiety, what does this mean?” And more questions occur til I end up in a rabbit hole
I want to go do something I enjoy so badly but I feel like I don’t deserve it. I’m full of guilt, shame, and anxiety. I wish I felt okay like I did a few days ago. I feel so awful right now. I hate OCD. I HATE pocd. I hate all of it. I wish this was easier. Sometimes I have the thought that I wish I was the things my OCD makes me afraid I am out of desperation to stop the anxiety, but then that thought makes me panic bc I don’t actually mean that or want that I just want the anxiety and urgency in the compulsions to stop. I’m so tired
Why the h•••ll did this happen to me? Seriously, I felt like a normal person yesterday, and now this morning, I feel like I am now a p•••do. When I first woke up, I kept thinking about about the usual things about a kid, only this time it felt real. It was like I was into them sexually and because of that, my private parts growed. Even though I kept saying "no, no ,no" a lot, I felt was only talking to open air and it didn't feel like I meant it God, for the last couple of days, I truly felt normal for once, and against these thoughts. But now I know that I am a p•••do and a piece of s••••it for seeing kids that way. If I could go back before all of this happened, I f••••cking would. Because I KNOW I was never like this before.
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