- Date posted
- 1y
Should I admit myself
I’ve had some seriously disturbing images going through my brain. Im debating on admitting myself. The thoughts are so traumatizing I can’t stop crying I don’t know what to do
I’ve had some seriously disturbing images going through my brain. Im debating on admitting myself. The thoughts are so traumatizing I can’t stop crying I don’t know what to do
I would recommend getting a diagnosis for ocd before anything. This was my exact predicament a year ago and then i got diagnosed with ocd and started therapy with a specialist and life is much more better and ocd has become incredibly more manageable. I know it’s hard and scary but prioritize you!
If you aren’t suicidal and I stress this if and only if you aren’t suicidal don’t do it. Get a diagnosis and therapy and meds if you feel that’s the route you need to go. Psych wards aren’t fun and most recently the ones I’ve been in are borderline abusive to patients. The mental health field is not that great. Take care and if you do have thoughts of hurting yourself and feel you are a danger then go. Take care ❤️
Thank you so much I had to get some anxiety meds to help with the thoughts. They’re really allowing to take a step back and work through them.
@Anonymous That’s great. I find the only thing that helps are benzos but drs are so hesitant to prescribe them and it’s pathetic. It’s a debilitating disease and just because they cause memory loss and can be addictive they don’t want to prescribe them and it’s not right.
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
I feel like one of the worst things about ocd are the disturbing images or the ‘little movies’ that replay in your head over and over again. I have the worst sexual images with one of my family members that actually so bad that I can’t even look in the mirror. And it’s even worse that I have a lovely boyfriend and I’m so disgusted of myself that I feel like I don’t deserve him and I feel like I can’t be with him because of these thoughts, even he is the most precious thing in my life. These sexual images are so horrible and what makes it even worse that in these pictures I always see myself as someone who enjoys it. I know how to deal with this anymore. My mind is trying to convince me that that I actually like these images and thoughts and this is the hardest part, that I’m doubting myself. These images pop up in my head so naturally that I always question myself if I actually don’t like it why it comes so naturally or how can my brain picture things like this if I don’t like it. It’s getting worse day by day. It’s in my head 24/7, can’t concentrate on anything else, I can’t eat because I’m constantly throwing up. And my mom has to sleep with me every night because I’m so disturbed by my own mind. My parents know that there’s something wrong with me, they think I’m depressed but sadly It’s not something I can talk openly about with them. I’m seeing a therapist next week but I’m genuinely scared to open up about these thoughts that I’m having.
I can’t stop crying. My thoughts are going insane, they’re so fast I can’t keep up. I want to tell everyone around me what’s happening (my family doesn’t even know about my OCD). I can’t seem to resist compulsions today. I’m freaking out. I want to give up. I feel like I’m suffocating in whatever is going on. I feel like I need to go to a hospital. I don’t know how to ask for help. I don’t feel okay. I don’t understand this at all. It feels like I took some random drug. I’m really scared I’m sorry, I am so panicked. It’s embarrassing but I feel so desperate for help right now I feel crazy
Share your thoughts so the Community can respond