- Date posted
- 1y
Guilt from sexual behavior in childhood
Anyone else suffering from guilt and shame from sexual things they did as a kid when they didn’t know any better. And if so how do you cope with it I really need help thx
Anyone else suffering from guilt and shame from sexual things they did as a kid when they didn’t know any better. And if so how do you cope with it I really need help thx
By learning a lot of it is normal and you shouldn’t blame yourself because you were a kid who didn’t know better. I was shocked to hear people I consider to be really evolved and kind tell me they had experiences like this and had to work on forgiving themselves for not knowing better too. My goal is not only to forgive but break the cycle
Yea. At first I didn’t even realize that it could be related to OCD. Mind you I am undiagnosed but I’ve had a fairly consistent pattern of OCD behaviours. And I deal with this theme on and off and every time it comes back it is so debilitating. It feels like the weight of the world is on your shoulders. Realizing that a lot of it is common behaviour helped a bit. It still comes and goes but knowing that other people struggle too makes me feel not alone.
This thread alone is enough to show how common it is. You’re okay. Your brain wasn’t developed, you didn’t know and it is the past. Let it be there and be in the today.
Regardless of nature, you to learn to understand that you were just a kid, and kids know nothing, and have extremely underdeveloped brains. For example consider that There’s a reason legal systems don’t punish kids and adults the same for the same crime. Kids are dumb.
Same
Real events OCD is so hard :( Self love/compassion practice can be helpful. ❤️ learning to forgive yourself is so important. I am also currently struggling
I know I shouldn’t and I’m trying not to ask for reassurance but how do I deal with this when I made real event mistakes in childhood? I’ve opened up to my cousin about this who’s an adult and believes that kids can be influenced at a young age and mimic things that they see and friends and my therapist. They all see the good in me and my stupid childhood mistakes but the guilt is very strong and even though I’ve opened up It’s telling me to open up more and more and I don’t know what else it wants from me.
18+ TW! Involves sexual content I have learning disabilities which means im always going to be 3-5 years mentally behind from my actual age… when I was 14 I remember finding people saying they work with kids “attractive” and I remember mastu*** over a kid around 5+ but when I was 14 I was either mentally age 11 or 9. So I didn’t know it was wrong, and as soon as I realised I stopped. People say I was young and it’s okay but I remember finding people saying they even walked past a nursery “attractive” but I don’t know if this is even the right word. Maybe cute? Because I find different emotions hard to tell the difference between, so maybe it’s cute rather than attractive. I never ever had intentions to do anything to younger individuals, it was just me finding people saying they worked with them etc attractive… which my ocd now plays on, because my friend mentioned they were working with kids but idk if it was the real me or not but I genuinely felt like I found it attractive and it was giving my so many groinal responses which then made me feel genuinely aroused like I wanted to do things. This plays on my mind because my ocd will always say “but you did/do find stuff like this attractive” but this literally stops me from eating, sleeping or anything. I can’t break from my compultions because what if I do genuinely find it attractive. I don’t think it’s even attractive maybe it’s cute? Like I find it cute… but cuteness can give people feelings down there I guess. I think because if my learning disabilities I found it hard to know the difference between “attraction” and cute so I did stuff over it because it gave me that feeling down there but that could of been cuteness feeling. I just need some support on this.
i need some kind words or maybe some advice? basically i went through trauma as a kid including sexual, and acted out in disturbing ways. I’ve done things i regret. even as an early teenager i did also. the only weird things ive done recently were compulsions and weird ocd driven stuff… but besides that ive found it easy to forgive myself for a lot of stuff because i know myself and my intentions and also talking to people helps. but one thing that’s hard is when im intimate with others or in a relationship. i feel so gross and undeserving like if they knew everything ive done in my life they would hate me. I don’t tell everyone everything, i think i only did that with therapists and like one family member. I feel like if I don’t tell someone everything I’ve done that I regret and see if they forgive me for it, then that means im “hiding” something about me and being malicious. anything helps :(
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