- Username
- ocdishorrible.x.
- Date posted
- 51w ago
- Username
- mimitomimito
- Date posted
- 51w ago
Trying not to think about it will make your thoughts worse. Try understanding that those are thoughts that arent you and moving on. Ik its easier said than done but you are not your thoughts! Those are mental compulsions when you try to find a solution. Instead just try to acknowledge those thoughts and ideas and brush it off bc they aren’t really you. Proof that you arent like that is how you get uncomfy when they arise. Good luck!
- Username
- StayCalmStayCalm
- Date posted
- 51w ago
I agree and believe the reason they come up in the first place is because they are ideas that you are against and don’t want any part of. Thoughts that I would obsess over were ones that were exactly who I wouldn’t want to be or actions I would never want to do but I think that’s the point. You obsess over the worst things you could think of until you feel like you’re gross and crazy for them coming in your head in the first place. Just try to not obsess over it and acknowledge it’s a passing thought and not something you want to do and that it’s ok for the thought to pass by and it has nothing to do with who you are.
- Username
- dexterfandexterfan
- Date posted
- 51w ago
The same thing happens to me all the time dude , it’s so irritating . When I was new to this subtype I genuinely told myself “if I’m a pedo i’m going to kill myself” . But I’m too scared to die but i’m also so tired of dealing with this
- Username
- ocdishorrible.x.ocdishorribl...
- Date posted
- 51w ago
@sayso same lol then i remind myself how many other subtypes i’ve had and it’s actually just ocd but pocd feels most real to me
- Username
- dexterfandexterfan
- Date posted
- 51w ago
@ocdishorrible.x. Do you perhaps struggle with POCD attraction? , like you feel like you genuinely find little kids sexually attractive . Because It’s annoying dude
Related posts
- Username
- Zahra991
- Date posted
- 25w ago
My biggest opp
I hate tocd with a burning passion, so I’m a girl right and I love being a girl and I wouldn’t change that cuz like that’s me. But ocd attacks that and I keep getting Intrusive thoughts. Like no bruv I don’t wanna be a boy, stop telling me that ocd😭😭😭 But I know this is just ocd, the only issue is I can’t seem to dismiss the thoughts, I’m always fighting, arguing, swearing that I’m a girl and will never change that (compulsions) and I think that’s what keeps the thought sticky and nonstop but like I can’t stop doing compulsions cuz it feels like I’m like agreeing with the thoughts which I’m not. So any advice would be nice
- Username
- Auburndude11
- Date posted
- 25w ago
HELP!! Suicide trigger warning
Hey guys, I recently was diagnosed with OCD and it started with health, then false memory/real event, the career doubt, and incest, and now the worst of them all pOCD. I have no will to live and want to die every waking minute. Pray to god every night that I have a stroke or something in my sleep because these thoughts are so gross but i can’t stop thinking about them, and it’s my mind convincing myself that like it when I know I don’t, it’s so hard and if I don’t figure this out i don’t know how much longer I will last
- OCD newbies
- Young adults with OCD
- Students with OCD
- False Memory OCD
- "Pure" OCD
- NOCD Therapy Alumni
- Real Events OCD
- POCD
- Username
- Anonymous
- Date posted
- 23w ago
I hate pocd
I hate pocd so much… I hate it so much. I just want to be happy but this will never let me be happy. Idk if i only have pocd but my mind makes me think that i’m attracted to anyone I get close to. My mind doesn’t care how inappropriate it is. I hate this so much. I live with my family and I never go out. I’m stuck here with my thoughts and the people who trigger the thoughts. I hate saying that I feel so disgusting. I feel like a horrible disgusting person. I wanna live a happy life but I know itll never happen. I don’t want to kill myself but I wish I could just die. I just want it all to end. I don’t understand what caused this. Why me. I do believe that I can be a bad person sometimes. I’m so rude to my mom and I have a bad temper and no patience. I hate myself for it and I always try to blame my dad because he acted that way my whole childhood. What if this is my karma. I hate this so much. I wish I could just go to sleep and wake up without an ocd thought. Sometime I think about taking medication but i’ve seen people struggle with choosing the right one. And I’ve seen people taking them still struggle. This will truly never end. What if while taking medication the thoughts are still there and it was never ocd. Im so scared.
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