Ishil
- User type
- OCD Conqueror
- Date posted
- 1y
I failllllllled
I did compulsions again after quitting that for a few days. So sad. Now the cycle is going to start again
Christyb3Christyb3
- Date posted
- 1y
You didn't fail. You hit a bump in the road, use it to your advantage by pushing threw and keeping up the good fight. Everytime I felt like I "failed" I had to realize it was just a learning experience to know how to better handle it for if and when i "failed" again. It gets easier. Don't give up!
Wolfram Wolfram
- Date posted
- 1y
Just get back onto it when you can
Rachel12345678910Rachel123456...
- Date posted
- 1y
I used to think like this ! The progress isn’t linear…. Good for u for realising u done a compulsions but, a lot of people don’t realise.
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Brian :)
- Date posted
- 19w
:(
My mental health is declining due to ocd. It’s like a huge mix between ocd episode and depression wave. I feel weak and hopeless. I wanna cry. I’m exhausted . I feel like I’ve lost myself again.
521mullax
- Date posted
- 17w
I know the truth but I’m just doing compulsions….
I know the truth deep down but I am just doing compulsions to try and convince myself that I have OCD. I try to look up and find things exactly the same and me in experiences how I feel and everything else and it becomes worse when I can’t find the same person as me. I know people do compulsions to make sure they love there partner but I feel like I do compulsions to CONVINCE ME it is ocd
Crook
- User type
- OCD Conqueror
- Date posted
- 17w
OCD in the morning
Each night I go to bed determined to stop compulsions and start beating this disorder. Then I wake up and it smacks me in the face first thing and I’m doing a compulsion before I know it. I told my therapist that I would try to handle it like we do in session, but I’ve already failed. It seems like I can’t bring ERP into my “real” life.
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