Just saying

I feel bit vulnerable to share this, but I feel it's important to voice a struggle i'm having (in case others are too). Per my current journey, i've decided (and have for quite some time) to not try and pursue relationships until I have figured out my "inner self" and have some more stability in my mental health. I think there's a common belief in society that getting into a relationship will solve all my problems cause i'll be happier with where I am instead of feeling lonely. I guess for me being aware of it is the first step- I have ambitions to have a partner/start a family- but I realize that takes a lot of emotional capacity and I feel I'm just not at a point where I can handle it. It sucks because it seems to go against what society is telling me to do, but I keep on reminding myself that is about my well being and mental health.

I want to share some thoughts that might resonate with those of you grappling with intrusive thoughts or lingering regrets from the past. First and foremost, it's essential to remember that our thoughts are not definitive representations of who we are. They often stem from random electrical impulses in our brains and can feel overwhelming at times. It’s important to acknowledge that these thoughts do not define us. Instead, they are just passing moments that we can observe without judgment. Secondly, it’s crucial to realize that past events would have unfolded regardless of our actions. We often believe we are the main cause of certain outcomes, but many events occur independently of our choices. Think of your life as a storybook; while you can read and reflect on the pages, you did not write the narrative that led to those moments. This perspective can help alleviate feelings of guilt and self-blame. Lastly, let’s remember that we are all human, and making mistakes is part of the experience. It’s vital to forgive ourselves for past errors and recognize that these experiences contribute to our growth. The mere act of reflecting on our mistakes shows that we have learned and evolved. To foster healing and personal growth, consider incorporating some positive habits into your daily routine: Get Outside: Aim for daily walks in the sunlight. Nature has a remarkable way of uplifting our spirits. Pursue Hobbies: Engage in activities that bring you joy and fulfillment. This can help redirect your focus and energy. Volunteer: Offering guidance to others who may be facing similar challenges can be incredibly rewarding. It not only helps them but also reinforces your own lessons learned. By taking these steps, you can create a meaningful path toward moral repentance and personal development, freeing yourself from the burdens of the past. Remember, healing is a journey, and every small step counts. Embrace it with kindness and patience towards yourself. Have a great day all 😊