- Username
- shrimpeasy
- Date posted
- 22w ago
harm ocd
im crying hard right now im so scared. i haven’t cried like this or really at all since the thoughts started happening… im so scared im gonna act on them. i just want it all to stop..
im crying hard right now im so scared. i haven’t cried like this or really at all since the thoughts started happening… im so scared im gonna act on them. i just want it all to stop..
you won’t, you trust yourself, remember the last time you had this thought, remember when you thought you were going to do it but then you didn’t, this is that same instance, if you got rid of that feeling once, you will again
Hi there. I have dealt with this theme myself a while ago. I know how debilitating and crushing it can be. First of all, I want you to know that you have full control. When I was grappling with this theme, I felt like these compulsions would lead me to lashing out and acting on them. Spoiler: they do not. OCD has a funny way of tricking your brain into thinking you might actually reap a little pleasure from doing them, otherwise you wouldn't be thinking about it so much. This also is not true. You have this entirely under control. I wish I coild take this pain and uncertainty away from you. No one deserves to feel this way. You have got this! MrBobaBear signing off.
I am dealing with the same thing right now feel like I want to cry its torturous and I just want to live and enjoy my life I understand what you are dealing with
I am really struggling. I feel like I have a constant harm related intrusive thought in my head, causing a horrible intrusive feeling in my head. Even if I’m just simply scrolling and see someone sometimes this feeling of an intrusive thought becomes present, leading it to become horrid intrusive thoughts and feelings. I would never want to hurt anyone. Let alone do it and I’m struggling so much. I feel like I have a constant harm related intrusive thought in my head and feeling. Which is reinforced when I look at people. It goes when im distracted and then i remember the horrid feeling. I feel like bursting into tears, ive had enough. Can anyone relate? I feel like a constant intrusive thought and feeling IN my head im so sad :( I feel horrid. Scared ill go crazy.
Guys it feels so real and im really scared because it feels like i dont care about the thoughts and it feels like im going to do something terrible, its horrific. I am so scared i keep getting urges and images i dont know what to do because i get a whole rush of panic. I think what’s triggered it was my for you page on tiktok, on the Mendez brothers murder cases and The prada guy and im so scared but it feels like im not worried like abt the thoughts or feeling but i am scared pls reply its literally plaguing me in my head idk what to do bc it feels like im gonna do it
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