- Username
- dee012
- Date posted
- 47w ago
- Username
- M1ndoverMatt3rM1ndoverMatt3r
- Date posted
- 47w ago
Hey there, this was apart of my illness theme about 5 years ago when I first had a bout of OCD. I remember I was so avoidant and scared to see videos regarding illnesses especially HIV and even avoided one of my favorite movies called Gia. Not sure exactly what your theme is but if it’s centered around contracting HIV, then you may see different illness triggers surrounding illness whether it be on tik tok, insta, etc. if you are seeing a therapist they may recommend using ERP centered around HIV so you can face your fears. I know right now it feels so scary and real, but sit through it, embrace uncertainty, resist compulsions and go on about your day!! You’ve got this!!
- Username
- JennyAnderson09JennyAnderson09
- Date posted
- 47w ago
hey there, i totally get how those kinds of posts can really spike your anxiety, especially when you're already dealing with ocd. it's tough, but you're not alone in this. 🌟 you should try "unstuck" - just google "unstuck app for ocd" and it should pop up. my nocd therapist put me onto it and it's been a game-changer for me this past month, might be a good fit for you too!
Related posts
- Username
- Givenup
- Date posted
- 24w ago
Pocd and youtubers part 2
Also just now someone messaged me with 17 comments and i couldnt see them... im so scared they think i did something inappropriate and horrible when i dont ever want to ever groom, or be inappropriate with minors in any way...
- Username
- Anonymous
- Date posted
- 19w ago
Scared Help😭
Tomorrow I started a new treatment with Saxenda, because my gynecologist told me, with the exactly dosis, I was really happy for have better health, but I saw a comment on TikTok there's a possibility of Cancer Thyroid, now I'm thinking what If I'll get cancer, and thinking about don't want to ruin my treatment but if the cancer? But a lot of normal things give you cancer, I so scared but was that comment on TikTok I scared ah, now I'm searching on Google, but nothing is going to happen right ??? If I have the control of my dosis nothing's going to happen right?
- Username
- Dragos
- Date posted
- 17w ago
Spiralling and terrified
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