feeling extremely guilty, i don’t know what to do, help :(

i feel really guilty about feeling like i reached my limit on watching videos of people begging for engagement to help them with their situations. i don’t know what to do because i genuinely think i’m too tired to keep on watching these anymore, and i feel really guilty about only fully watching the video and copying the link instead of using the person’s audio like they say to do. i keep seeing these videos and the people are saying “if you scroll, you kill me” so i can’t not watch it because that would be terrible to skip on. i tried refreshing my feed but it didn’t work because in the middle of refreshing i got more of those videos asking for help. it would be inhumane for me to do nothing, but i’m already barely doing anything. i feel like in 20 something years these people will say that people like me should be ashamed and are at fault for having them live in terrible conditions for longer than they should have. i get really guilty every time i laugh, feel happy, watch entertainment, and play games because these people are suffering and i’m doing nothing about it. watching these people suffer is making me really tired and it feels like that comes from such a place of privilege. along with one of my close friends taking a link for humanitarian aid out of their bio, it feels like i’m being extremely problematic and unforgivable for not wanting to do this anymore and doing less than what i should be doing. this has affected my school work and i’m behind on a lot of my stuff. i don’t know what to do, so if anyone has anything to say that might help me i’d really like to hear it.