- Date posted
- 22h
Period!!
There those crazy thoughts are again! I’ve been waiting for you. I’ve been waiting to shut you down! You will not affect my night!
There those crazy thoughts are again! I’ve been waiting for you. I’ve been waiting to shut you down! You will not affect my night!
You got this my friend!! You’re super strong! You’ll have a great night and those thoughts don’t have to be given any energy. All of your amazing energy can be given to the things you love and care about :)
@Boooperbear You are so right! Thank you for your kind words and much love to you! I hope you’re having a good day/night!
@This Ocd Life Sucks You’re welcome! My day is going alright, just trying to stay present and not get in my head too much. If you end up having any intense anxiety or thoughts, don’t hesitate to reach out. I’m definitely here for you!
@Boooperbear Thank you! 💕 I’m glad your day is going good!
@This Ocd Life Sucks You’re welcome :) that’s what friends are for!! Do you have any plans this evening to keep yourself occupied?
@Boooperbear I’m working out now! It seems to be the only thing that helps me!
@This Ocd Life Sucks Hey that’s great! I workout 3 times a week to keep my mental health in check and it can definitely help! Scenic runs are my favorite but the gym definitely gets the blood flowing!
@Boooperbear That’s great! It’s my peace lol I have a home gym I try to work out 3 days a week and I run 5 to 7 miles 5 days a week. I think it’s the most helpful for me!
@This Ocd Life Sucks Dang that’s awesome!! I work where I live so I try and go out to workout. Otherwise I think I’d be doing everything that I do in life in one place lol.
@Boooperbear Oh yeah I get that! Lol
@Boooperbear My contamination OCD will not let me use gym equipment! I’ve tried several times because I would much rather do that, but it ended horribly! Actually , that’s probably a good exposure for me lol
@This Ocd Life Sucks Awe I’m so sorry :( are you okay? I had a couple exposures to germs today with people around me that were sick and it’s definitely made me feel very uncomfortable. So in a way I kinda feel you there.
@Boooperbear Oh yes, I’m fine. This was many years ago. I have since bought a home gym. lol
@This Ocd Life Sucks Ohhhh I see, I misread your comment. I totally get that though!!
@Boooperbear lol I thought you might have! I’m doing therapy tonight at 9 wish me luck. I’ll have a new exposure to do and I’m nervous.
@This Ocd Life Sucks Awe okay, I’ll keep you in my thoughts! I hope it goes well and I’m here if you wanna talk afterwards!
@Boooperbear Ughhh it’s horrible, this exposure is going to be so hard! lol Do you do any erp?
@This Ocd Life Sucks I’m so sorry friend :( I know how scary it is :/ and yes I’ve been doing some erp. I just started a couple weeks ago. It feels brutal.
@Boooperbear Yessss I’m about a month in it’s very intimidating!
@This Ocd Life Sucks Oh good for you though! You should be proud of yourself :)
@Boooperbear Thank you my friend and you should be proud too!
@This Ocd Life Sucks I’m trying to be, I’m definitely nervous for my therapy session tomorrow
@Boooperbear You got this! Let me know how it goes! I hope your exposure is easier then mine lol
@This Ocd Life Sucks I’ll let you know :)
@Boooperbear Xxx 💕
@This Ocd Life Sucks Thank you for being so supportive. I appreciate you!!!
@Boooperbear Of course! Im always hear!
@This Ocd Life Sucks Same :)
@Boooperbear Hey! Hope you’re doing well today!
It helps me remember that it's normal for us to have our tougher days. Just like waves. Observe it and remember that it will fluctuate.
@Erichelle You’re so right, thank you!
You can do this!
@Anonymous Thank you for your kind words!
Hey I’m doing okay dealing with a sick chicken. How’s your day going? Have you went to therapy yet?
@This Ocd Life Sucks Awe I’m sorry to hear that! And yeah I did, definitely a little scary but I’m doing alright.
@Boooperbear I’m doing exposures on contamination this week and it’s gonna feel intense.
@Boooperbear Oh yes those are intense! But you got this you can do it!
@This Ocd Life Sucks Thank you :) I appreciate you!!
@Boooperbear And I appreciate you my friend! 💕
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