Possible compulsion?

this is random but i have slightly wavy hair 🧍‍♀️but i straighten it before school every single day, and if i dont- i will NOT go. I dont even hate my natural hair and i go out with it all the time in places that arent school- but SCHOOL. I physically will not enter the school if i have not straightened my hair… and if i mid day in school see that my hair has even one wave or slight frizziness i feel this whack of anxiety and suddenly i cant breathe i wanna leave and go home. Just now my dad told me id have to walk to school tomorrow- I CANT do that. Walking after school is fine like idc if my hair gets frizzy after school… but TO school- no… like it genuinely triggers such intense anxiety in me and i cant walk to school because i convince myself (bc its pretty much true) that if i walk to school with my straightened hair its going to get all wavy and frizzy and the thought of going to school like that makes me physically unable to breathe. Idk if this is a compulsion or not.

Usually my compulsions are always motivated by fear. I feel like a child when I have compulsions. Like for example, my brain convinces me that someone is in my house and I need to open every cabinet and all the shower curtains, and do tons of other crazy things like march instead of walking so that if someone where to shoot at my legs they'd have less of a chance of hitting me. How do I stop it? I am just going about my day and I can see in my head, myself getting attacked or something and so my only option to calm myself down is to do a bunch of random actions that will keep me "safe". Does anyone else experience this? Or convince themselves that they are under Milo Murphys law? That anything bad that can happen to them will, so they need to never do anything that could result in anything bad, and avoid everything? And how do you convince yourself you're not in danger?

Less than a year ago, I had a very big anxiety flare up to the point that I felt as though I needed to report to the police / harm myself. I ended up leaving an anonymous tip at the police hotline about something that I know I didn’t even do but everything told me I had to or else I will go to jail. And similarly after that I called the help line and explained I had unwanted intrusive thoughts and I didn’t think I deserved to live for having those thoughts. After these many months and working with my therapist, I’ve been able to feel a lot less anxious around this topic and now I’m getting lots of anxiety about what I did that time when I was so anxious. I gave in to my compulsions and confessed for stuff that I know sounds bad saying out loud but only certain people will understand I would never do. So now I’m just looking for someone to relate and perhaps let me know that I don’t have anything to worry about? I know it’s bad to seek reassurance but I’m not sure where to go. And I’m worried I’m going to keep incriminating myself.