LizM99
- Date posted
- 9w
?
Does anyone else’s OCD convince them that bad thoughts are not actually that bad…. Like I know they are so why do I feel like they arent😭😭
mcocdmcocd
- Date posted
- 9w
It’s more of a “I’ve heard this thought 20000000 times so I’m not going to have a huge reaction to it” response in your brain. For example, if someone comes up and tells you something crazy. You’re going to be like wow, that’s surprising! Maybe having a big reaction. However, if someone comes and tells you this same thing over and over and over 2000s of times a day… you probably get tired of the story and get annoyed it keeps coming up. You don’t have the same reaction to it because you’ve been in the same mental loop 2000s of times.
Leo <33Leo <33
- Date posted
- 9w
That makes so much sense thank you so much
DessyDesDessyDes
- Date posted
- 9w
I feel that way too sometimes. I think it’s our brains way of trying to tell us to not get better so we can stay in this comfortable but not healthy lifestyle
AnonymousAnonymous
- Date posted
- 9w
Yep, this is honestly concerning me the most because it feels like these thoughts are changing me and my values. I know my POCD is bad but my brain is like “but what if that’s what you want? What if you don’t think it’s bad? What if it actually makes sense?” The worst part is not being as anxious as I used to be. My brain is using that as proof that I’m just a bad person now. I hate it and just want it to leave me alone but idk how to go back.
LizM99LizM99
- Date posted
- 9w
@Anonymous Literally same its horrible I also struggle with POCD its the worse theme. Do you ever feel like mental arousal after a thought I hate it so much😭😭
AnonymousAnonymous
- Date posted
- 9w
@LizM99 I don’t know if I’d describe it as arousal but I am definitely struggling with “liking” the thoughts now if that makes any sense. Like they’re so constant and I have to keep reminding myself they’re bad but I am really struggling with them not feeling like real desires now. I hope it’s still OCD.
LizM99LizM99
- Date posted
- 9w
@Anonymous I totally relate to what you are saying, it feels so real☹️
Related posts
anonymous737...
- Date posted
- 23w
someone pls answer!
I have ocd, i have crazy intrusive thoughts that make me super uncomfortable, the thing is i understand that ocd goes against your morals and try’s to make you feel like a bad person but how do i avoid pushing people away while trying to treat my ocd.. i love my boyfriend so so much but when i get intrusive thoughts about hurting his feelings or doing something terrible it scares me so bad that i’m scared to be around him because in my head it’s like “why am i even thinking of this if i love him so much” and i know i would never do anything to hurt him but i just feel terrible because he’s an amazing boyfriend and i have all these bad thoughts. :(
Conquering_OCD
- User type
- OCD Conqueror
- Date posted
- 22w
Knowing the difference
Does anyone have any advice for how to know the difference between ocd and real feelings/thoughts? Sometimes an intrusive thought will come in and I immediately know it’s ridiculous and I can just leave it alone and it won’t bother me but other times I really really don’t know. It’s when ocd hijacks and twists my real feelings and thoughts and tries to manipulate me into believing they’re something they’re not or something that doesn’t align with my true morals or intentions. But since it’s twisting and mixing with real feelings I get so confused and scared. Everything gets jumbled and I feel like I can’t trust myself or my own mind. Yet other times and other topics I can laugh off and push away just fine. Make it make sense. And then I start to think well maybe I don’t have ocd at all and I’m just in denial because I don’t want to accept that these scary/concerning things are true about myself. Or maybe that’s just the ocd talking.
LizM99
- Date posted
- 15w
Is this something OCD does?
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
Be a part of the largest OCD Community
Share your thoughts so the Community can respond