- Date posted
- 40w
Brain is saying do it
My brain is saying I shouldn’t watch a movie and I should harm my family
My brain is saying I shouldn’t watch a movie and I should harm my family
Do you deep down want to hurt your family? No. I don’t think so. Why else would you be on here panicking so much. Please talk to a professional within ocd
My harm OCD makes me worry I want to hurt my fiancée 😔
@Hopefuledward46 I’m sorry ur dealing with that
@ocdsuxxx It sucks it’s like “ do it” “ you want to” but I know I don’t. I love him and he’s my best friend. I’m also not a violent person. But it keeps nagging me. I hate it. Stupid brain. It makes no sense.
@Hopefuledward46 SAME my brain keeps telling me to go do it instead of watching TikTok :( it feels like I’m gunna
@ocdsuxxx But we won’t. Because we are stronger and our brain. It’s doesn’t tell us what to do. We tell it! We love and would never hurt them.
@Hopefuledward46 It feels like im listening to the brain and im gunna do it tho im so stressed how do u cope when it feels so real like ur gunna do it ?
@Hopefuledward46 Also feels like I can’t watch a show and act normal cus I’m gunna do it like Brian is telling me in gunna
@Hopefuledward46 Idk why it has to feel like im gunna do it and telling me i will and my brain says yes
@ocdsuxxx I talk to it like I’m confronting a bully.
Talk to a therapist. They’re so much better at understanding these things than anyone on this app is. Please seak professional help. It’s not far one you my friend feeling so stressed due to these thoughts/erges
I fight it and tell my thoughts you are just thoughts and have no real power over me and will the feelings and fear to go away
@Hopefuledward46 My brain keeps telling me I’m gunna grab the knife when I go downstairs for dinner with my dad …. It feels like im gunna do it and I’m just “ holding back” if I don’t UGH I’m losing it
@Hopefuledward46 I just got food and a knife was placed in front of my I’m like is this a sign to do it … it felt like I was about to act on it almost ugh and I had to walk away
@Someone99 No :( it feels like IM gunna act on it idk why it feels like this I don’t get ocd it’s fcked up
Hey i was struggling eith this like a month ago and i got a bit better from this thought it actually is so scary cause i would get visions of me doing it but i never did anything like that what i did was watch timtok and talk to someone i trust abt it like my cousin and after i was a little okay i would talk to a friend to calm myself down i was scared i would do something at night even if i knew i didnt want to i would just try to take a nap and i ended up talking to my mom abt it and she understood atleast a little and i felt better about it but i promise your thoughts arent u even if it feels like it in the moment, im sorry your going through this right now and i hope that thought gets better:( 💕
@jamba27 Thank u Love ! I just hate how it feels like I’m gunna go act on it especially when I’m around a knife it feels like I’m gunna grab it and do it and I hold back :(
@ocdsuxxx Yea that feeling is so stressful ik but with ocd it like attacks what u care abt most iykwim but it also gives u urges like u can physically feel it and its a pain ive cried over it before and it truly is a process to make those thoughts get better
@jamba27 How do u cope when it feels so real like right now my brains tells me I would kill a small animal cus it’s small and insignificant like wth
@ocdsuxxx I look up stuff like of people that could relate and it helps me aleast to know im not alone
@jamba27 we’re on this together
@ocdsuxxx Yes 💕
Sorry you’re experiencing ocd symptoms. ERP help me a lot
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