False memory

yeah. if i could add to that, i also feel like i can't even really be sure of things im doing in the moment or maybe moments after i've done something. it's really strange. like i'll move my bag and be really sure that im moving my bag, my brain will be like, 'well did you though?🤨' and then it's like my memory had been wiped and i can't remember but i still feel sure. idk if it still fits in with false memories but i have noticed it after i started experiencing false memories

Sometimes I'll do something and know I did it, but my OCD will make me feel like I have to do it again because it says I didn't do it, even though I know I did. Sometimes I give into the compulsion of acting on what my OCD tells me about it, and other times I don't.

YES SO BADLY.

I can’t remember much at all.

I some ways, yes I don’t know if this is exactly false memory OCD but I will a lot of times gets a intrusive thought and my intrusive thoughts want me to figure out what type of intrusive thought it is, do a compulsion, and/or do a specific type of ERP and if I don’t and just forget it and/or move on it threatens by saying something along the lines of “This is important and different form the last intrusive thought if you don’t do what I say then the intrusive thoughts you have have/had about killing your family is correct and you just do it or else your evading the truth.”