I started feeling better, more calm and relaxed but then I remembered that I’m literally heartbroken and single and I went back to feeling like shit again, all the anxiety came storming back. Why does it have to be this way, I don’t know what to do with my life anymore.
A relationship doesn’t make you who you are. If you’re in that mindset you can never grow as a person, take it day by day and focus on self growth.
Your life is about you strictly try slowly completing goals you create for yourself and feel more comfortable in your own skin. I know being without a partner is hard but using a relationship as your self worth, only motivation, and making your relationship you isn’t going to work long term especially if another relationship ends. You need to find yourself. Hobbies, interests, set goals, motivate yourself, and maybe reinvent yourself to an extent to find confidence in the ‘new’ you.
@aesstella You’re right, I apologize… I was just so attached to this person, but I had a unhealthy dependence
@King silly No need for an apology! I’m here if you need anything.
God is all you need 🫶🏻 He loves you 💗
While it may seem like an insurmountable weight right now, remember that with time it can become more bearable. and everything can improve.you have to be strong and be patient everything is gonna be okay and time heals all wounds.
Hey guys, I had a thought or something I was doing that had a negative impact on me. Now I have anxiety because I cannot remember what the heck it was! I was doing so good until now. Now I have anxiety and am scared!
I’m crying so hard as I write this. but my girlfriend of 9 months, just broke up with me. I feel so numb right now, I should feel pain …I should feel misery, but I feel numb. Like I have no emotions. I feel alone, I used to tell her about my POCD problems and always seemed validation from her, and because I talked so much about it, she left me because of it, I just hate myself so badly right now, I don’t even want to look at myself in the mirror, I can’t stand it right right now, I can’t stand my reflection. I feel too angry to look at myself. I feel so so angry and upset, why did she have to say goodbye so dry and short like that? Did she never care about me? I don’t understand what I did wrong… I feel even more alone than I was before, it all happened too quick…now I’m not sure what I can even do anymore.. I just don’t know what to do with my life anymore…. We planned so much together, now I know nothing. I regret talking about my problem so much. I don’t even know what to say anymore. No amount amount of anything will make me feel better. I just want to isolate myself right now…. I bought so many things for her, that I now have to throw away… I hate myself. I hate myself so much. I can’t stand myself right now. I don’t feel like talking to my family. I don’t feel like talking to my friends. I honestly just wanna be alone for a long time… I just want isolate myself. I don’t want anyone to talk to me… I don’t want anyone to look at me… I feel so lost.
Everyday I wake up worse knowing my exes face is still stuck at the back of my head, lovebombing me for months just to want to split one random Friday in November. The only relief I get is when I am asleep and even then that’s not enough. My happiness was ripped away from me and I don’t know if I should call the suicidal hotline again questioning what direction my life should go after. It feels like a part of me has died and I want to get a lobotomy just to forget all the time I spent with him that is now is just a distant memory I’ll never get back. How do I go on with life knowing he took my happiness with him
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