Today I’ve been feeling like crap, I feel like I am losing my mind and I’m about to lose control. I feel so desperate at my own home. Do you know if this is OCD related??
Yes definitely im going through the same thing it’s just your OCD trying to protect you from something that will never happen..the fact that you already think your loosing your mind shows that your not going crazy because in reality you would not be aware of you were. This is definitely OCD related.
@tradgoth Thank you so much. I am sorry you are experiencing the same thing… but thanks for taking a moment to answer me <3 Hoping u feel better soon🫶🏼
This is one hundred percet ocd related!! With constant worries intrusive thoughts compulsions, ect. that make you feel like you have to do smth or you are something that you're not, It does feel like you're losing your mind. But trust me you are not.
@glittlegelpen Thanks<3 Really hard feeling, but it makes me glad its just my ocd once again
I’m losing it completely, I’ve never had a flare up like this with contamination. I’m so burnt out seriously , I feel like I’m going insane. My hands are cracking and bleeding from washing them and my family’s getting very tired of me , they think I should go stay in a hospital or something for a while because of how bad it is. OCD as taken away my relationships with people , I can’t sit on the couch anymore with my family , I can’t hug my dog anymore , I can’t relax ever. I just needed to write this down as I really can’t process my feelings right now as I have too many thoughts , any advice?
Does anyone know of any rehabilitation centers for mental health? My ocd has gotten bad today to the point where I feel like leaving :( and desperately get help . Ever since I began medication months ago I been feeling fine but all sudden I feel like my episodes are rapidly coming back. I’m more responsive to them. I find myself ruminating more and engaging in compulsions. I feel embarrassed that my family would have to know if I considered making that choice of leaving . It’s never gotten to this breaking point , or at least I don’t think. I’ve been through this a billion times and each time it feels like it’s the worst and it’s gonna be the one that will permanently take over me and my full control. I’m from Elkhart, Indiana. Or if there’s anyone here that can talk to me I’d appreciate it I feel so alone right now and I’m more vulnerable because I’m home alone and I don’t have many friends. I’m scared that I’m gonna lose touch with myself. I don’t wanna lost my values or stop feeling my normal self. It feels real and scary. I want it to stop.
I have the thought of what if I lose control and do something out of my control like scream for no reason or yelling in a store or just blurting stuff out that’s not in my control and it causes so much anxiety and causes me to feel weird. I always think I’m on the edge of losing control of myself and it’s exhausting living like this. Any tips?
Share your thoughts so the Community can respond
