I’m scared

Don't be scared my friend. OCD will attack you in many ways. What you are experiencing is referred to as 'groinal response' and is very common amongst ocd sufferers. Educate yourself about this and how not to let it affect you

Have a read and hopefully this will help. Just remember, you are ok and what you are experiencing is normal

You're welcome 😊

Don’t be worried. That can be an excitement feeling as well

I notice when I see my baby I get happy when I see like of excitement but then I feel something down there . I don’t like that. Is that normal? Why is that happening? Also with my dog .

https://kimberleyquinlan-lmft.com/groinal-responses-in-ocd/

i'm really sorry you're feeling this way. it sounds incredibly tough and confusing to have these thoughts and feelings, especially when they're about your loved ones. you're not alone in this. 💔 by the way, have you heard about this new AI-powered OCD therapy tool called 'unstuck'? when i was in a similar spot, what really helped me was this free AI OCD therapy tool (unstuckmyocd.com/try) that my NOCD therapist recommended. i think it'll be especially helpful for you because it's designed to provide personalized, step-by-step support when OCD thoughts get overwhelming, just like an OCD therapist would. it's really good at helping navigate through these tough feelings without making you feel judged. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3

Um I’m having a hard time right but I’m trying not to panic , so my boyfriend was about to do laundry and my sister was walking by by the drier and the lights were off and when his hand reached out to turn on the light I saw either his eyes closed when I looked at him or he looked down at the light , or he looked at my little sisters butt . Idk and I hate not knowing cus what if he did look at her butt