Savhatesocd
- User type
- OCD Conqueror
- Date posted
- 1y
Anonymous532Anonymous532
- User type
- OCD Conqueror
- Date posted
- 1y
I relate to this soooo much. Especially when ur doing better and there isnât anxiety with those suicidal thoughts so u think that they must be real. Itâs so hard but I try to remind myself that these intrusive thoughts go against my values and I wouldnât act on it.
KaykCallawayKaykCallaway
- Date posted
- 1y
You ainât ever lied!
AnonymousAnonymous
- Date posted
- 1y
Thatâs a great question that I wish too I had the answers to. This is what Iâve dealt with for 20+ years. Itâs awful and my therapist says âWell theyâre just thoughts, just like hey that plant is green.â Iâm like yeah I wish it was that easy
Anonymous532Anonymous532
- User type
- OCD Conqueror
- Date posted
- 1y
And then⊠you start questioning your values and so you might actually do it??? OCD IS SO TIRING.
Anonymous532Anonymous532
- User type
- OCD Conqueror
- Date posted
- 1y
We got this tho, your not alone đȘ
confused writerconfused writer
- Date posted
- 1y
Feel the same. Feels real. My intrusive thoughts develop themselves to other places all the time. Itâs so hard
gracexocdgracexocd
- User type
- OCD Conqueror
- Date posted
- 32w
Going through this right now !!
CantalCantal
- Date posted
- 27w
How are you guys doing now? đ„ș
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- Date posted
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?
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smolstitch
- Date posted
- 18w
TW: Suicidal OCD question
Hey yâall. I have suicidal OCD and I feel that it manifests in a strange way. I feel like my brain often encourages me to kill myself. Like my most dominant thought isnât âwhat if you kill yourselfâ, itâs âyou should kill yourself.â It tends to amp up every time I make some mistake, even if itâs small. And it definitely gets worse during times of stress. I donât want to kill myself and I wouldnât consider myself depressed. But if these thoughts are OCD, and are my brain trying to keep me safe from killing myself, why would it tell me to? Iâd appreciate any insight.
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