aep1023
- Date posted
- 1y
Menstruation and OCD
Does being on my period or having upcoming menstrual symptoms worsen my OCD symptoms? Is it because of the added pain, or the added chemicals in my body? Anyone else experience this?
AnonymousrabbitAnonymousrabbit
- Date posted
- 1y
I feel like being on my period does slightly increase my ocd due to the increased stress emotionally and physically - I know how difficult it is, try to make sure you have things in place to help, I don’t know what type of ocd you struggle with but distractions always help me xx
MeowkoMeowko
- Date posted
- 1y
Yes, I feel like it does get slightly worse. Keep your head up ☀️🫶🏻
ryy123ryy123
- Date posted
- 1y
My OCD gets sooo much worse right before/during my period (and sometimes a little after). Like I have such a hard time resisting compulsions and my OCD will literally drive me to tears.
Emilia<3Emilia<3
- Date posted
- 1y
@ryy123 I become paralyzed by my thoughts it’s actually really bad I also get a episode for a good 3 weeks or so every time my menstrual cycle starts
Jersey JayneJersey Jayne
- Date posted
- 1y
It absolutely 100% can make OCD symptoms worse. It doesn't mean that it DOES or that it WILL, but it is an extremely common happening. It's because of all the hormonal crap getting pumped through your body, which can trigger more OCD symptoms in itself, or cause more odd physical sensations that trigger the OCD anyway. Ever since I first started menstruating, I've always had slight anxiety problems around that time as well, and still notice my OCD symptoms bugging me during this time as a young adult. It's totally normal to have mental problems appear, worsen, or become more frequent during PMS and menstruation. There are some people who do have very extreme problems with this, too, so don't think you're alone at all in feeling this 🫂🩵 It's so so so so normal to feel this way.
Related posts
malolin_21
- Date posted
- 19w
I feel anxious
I’m on my period and o think my ocd feels a little worse today… I feel anxious and like something bad is about to happen, like I can’t move or talk cause I’ll freak out or snap and do something. Also I had a gronial response about an SA topic and I feel horrible, I’ve noticed that I do have these gronials as if I’m actually into that but idk if it can happen that you have the gronial and think “oh I’m horny, not about this but I am” is that possible? Idk how to say it… also I think I just want reassurance but I’m also scared…
Anonymous
- Date posted
- 16w
Sleep and OCD?
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
hopefulxmess
- Date posted
- 14w
Intrusive emotions. Anyone else?
I posted about this the other day and a therapist responded that if it has the usual ocd tells, then it’s most likely ocd. I’m just wondering if anyone else has experienced this. They say even if it’s new for you chances are others have had the same or similar ocd experience. So, this is new for me and just like when I get an intrusive thought i’ve recently been getting what I call intrusive emotions. I will feel something like sad or jealous in a situation when in reality I don’t feel that way at all. For example, my ocd targets certain family members and if one of them is watching tv and thinks a woman is pretty i’ll suddenly feel sad or jealous when I don’t actually care or feel that way because that’s my family member and I don’t think about or feel for them in any inappropriate way. Also, sometimes when I have a harm intrusive thought my ocd will say that I want something horrible to happen to my family member and I will feel like I actually want it but that’s not what I want or how I feel at all. Is there anyone who has had this or something similar happen?
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