- User type
- OCD Conqueror
- Date posted
- 1y
question
Not reassurance seeking but is it possible to feel so overwhelmed by your thoughts that you feel like you are going insane š«
Not reassurance seeking but is it possible to feel so overwhelmed by your thoughts that you feel like you are going insane š«
I feel the same way, having harm thoughts around the ones that I love and are the closest to me. Feels like you are going insane. This is OCD and you need to fight the compulsions, mine are mostly rumination and over analyzing. Donāt do any compulsions, physical or mental.
Feeling this right now, itās almost like you feel like you need to do something but you donāt know what youāre supposed to be doing, like something is wrong, but you donāt know what, so you donāt know how to fix it
@Anonymous Exactly - I have felt like I need to āthink something all the way throughā and if I donāt, well⦠something bad will happen. Hate it - but true itās obsessions and the best think we can do in the moment is refocus
Yes... feeling like I need to commit myself. I feel like I'm insane right now. I know what you are feeling
Yes! Sometimes so much noise and sounds and images and strings of conversation and radio static and just like so much going on in my head I want to scream ābe quiet!!ā Itās the worse and made me feel like Iām going to lose it.
Oh my gosh yes š it is a terrible feeling and you are not alone
@sunshineandrainbows I feel like I need to go to the psych ward or something
@Anonymous I can tell you right now that it does get better! You arenāt alone in those feelings and yes itās scary but you are most definitely not alone
Yup
@Santo123# I feel like Iām actually going crazy and Iāll lose control
@Anonymous OCD feels as real as it can get. I struggle with harm OCD and have this same fear of losing control. Disregard all thoughts, feelings, sensations over and over again and slowly itāll get better
Iām going through this as well. Itās almost as if youāre not inside your body.
Yes going through it rn
How are you now?
@Lilly2442! A lot better
@Savhatesocd Any advice that helped because I feel the same way you did šš» I have a fear of losing control
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? š
Has anyone ever had an intrusive thought of thinking youāve mightāve swallowed something dangerous and you canāt trust your own mind? And you feel like you need to go in to get checked out? Any advice or reassurance?
I have really bed harming intrusive thoughts and sometimes feels like itās feeling! The thoughts happening every day and the hardest part is that Iām testing my self in head all the time if thatās what I am or want!!! Also, so many times feels like Iām been tricking myself and doctor or people and maybe I donāt have OCD, just that maybe itās me really!!!! How can I know who I am really š„¹???!!??
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