Lizzie
- Date posted
- 1y
Scared to stop compulsions
Anyone else scared to stop compulsions incase the thoughts come true? This is why I’m reluctant to do ERP 🙈!
Cloth Cloth
- Date posted
- 1y
I’m not wanting to do erp is that normal
Lizzie Lizzie
- Date posted
- 1y
@Cloth Think it’s a common fear for a lot of us x
AnonymousAnonymous
- Date posted
- 1y
That’s like the most basic OCD fear I think everyone has that, realistically compulsions don’t save you from shit you just think they do
blazedblazed
- User type
- OCD Conqueror
- Date posted
- 1y
Compulsions are safety behaviours that are meant to ‘protect’ us from any threat or harm. Ofc it’s going to be difficult to stop bc your brain will do anything to keep you away from danger. But remind yourself that you can do hard things and will get through it!
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