- Date posted
- 1y ago
Lost
How am I suppose to get better when OCD makes me doubt if I want to get better š. It feels like I just want to live in my OCD thoughts. Itās so scary!
How am I suppose to get better when OCD makes me doubt if I want to get better š. It feels like I just want to live in my OCD thoughts. Itās so scary!
it does and this is something iām learning to deal with is letting myself sit with the uncertainty and to NOT RUMINATE ! bc sometimes , the thoughts feel so REAL and iām like oh my gosh no ! but we have to re wire our brains
i want you to know youāre not the only one !
@LifeIsBeautiful Thank you so much, every thought feels so real. Itās hard to believe this so etimes
I feel this, too.
I feel like if I stop fighting pocd, itāll make me turn into a disgusting person and it makes me feel like I donāt care but I do care, I feel so scared, I canāt even see the positives, itās making me feel like I would enjoy being a bad person, and I would turn into it if I stopped fighting it
Struggling today with my thoughts and maybe some dissociation. I canāt get any clear thoughts. I felt like lately Iāve started to recover and then the past few days have felt so hard. I feel scared for the future. I am scared I donāt have enough hope for living with ocd. I am scared that Iām not gonna be happy. Iām scared Iāll chose to end my life over this. Iām scared Iāll want to end my life. I feel weird. My thoughts are jumbled today. Something feels like itās going to happen and thatās what is giving me anxiety.
Everything feels so real. I think learning about non-offending pedophiles has really screwed with me. I feel like Iām not even doing compulsions anymore like I genuinely cannot remember if I do them or not and the groinal responses are messing with me. I keep having intrusive dreams and Iām in that half asleep state and I feel nothing after that or I feel weird like a good weird, I donāt know. Itās a really weird feeling when I get those thoughts but I donāt like them, I donāt think. All I know is, I keep seeking reassurance and I feel like I donāt have OCD because the way I feel, like the way I get worked up isnāt the same as others. Whenever I try to watch a show, like 9-1-1 or daily dose of sunshine, I feel like Iām watching something I shouldnāt be. Or if Iām just on my phone, I feel like something is going to happen. I feel red flags whenever Iām on my phone, like somehow cp will appear. I know that OCD is the doubting disorder but my god, this is just crazy. I feel like Iām going crazy. Everything is just nonstop, itās so constant and Iām genuinely scared that Iāll do something when I get out of my room. I donāt know anymore, this whole OCD thing is just making me lose my mind.
Share your thoughts so the Community can respond