anxietea
- Date posted
- 1y
im scared
im scared again that it’s not ocd and i actually think like this. i can’t get out of bed
LittlemisshissLittlemisshiss
- Date posted
- 1y
I’m sorry you’re feeling that today, my therapist had recommended the podcast OCD stories by Stuart Ralph, it’s really a great resource when you are feeling overwhelmed. Check it out and it will help 🫶🏼
anxietea anxietea
- Date posted
- 1y
@Littlemisshiss where can you listen?
LittlemisshissLittlemisshiss
- Date posted
- 1y
@r0s1e I listen on Spotify but any platform you listen to music on or I’m sure on YouTube as well.
Brynnie BearBrynnie Bear
- Date posted
- 1y
I’m so sorry I remember laying in bed doing rituals over and over again it was terrible
theocdjourneytheocdjourney
- Date posted
- 1y
I totally feel this today 🤍 you’re not alone
Ryan MullenRyan Mullen
- User type
- OCD Conqueror
- Date posted
- 1y
I couldn't go to work today so ive been working and sleeping in my bed all day. I so feel you. Tomorrow I will get out of bed and go to work and have a better day. Sometimes just getting out of bed helps.
anxietea anxietea
- Date posted
- 1y
@Ryan Mullen thank you:(
Ryan MullenRyan Mullen
- User type
- OCD Conqueror
- Date posted
- 1y
@r0s1e I am 43 and have been dealing with this since I was 16. Most days and years Im fine. I have never been to therapy until 2 months ago. I would suggest getting control now. Even if you dont you can still live a happy life. I have but it can be better.
anxietea anxietea
- Date posted
- 1y
@Ryan Mullen thank you so much🫶🏼
Anon>:Anon>:
- Date posted
- 1y
Feeling the same way. It feels so real:/
Anon>:Anon>:
- Date posted
- 1y
@Anon:> I hope you feel better, it helps when you do self care
anxietea anxietea
- Date posted
- 1y
@Anon:> i hope you do too:(
ichoosemeichooseme
- Date posted
- 1y
same. I hate when my brain does this. because I KNOW that it’s ocd but it gets so meta and I start losing my shit obsessing over the thought of me using ocd as an excuse of being a bad person or just making it up
Related posts
lalalalal166373
- Date posted
- 21w
what if it’s not ocd
so i was on instagram and it came up with other signs of ocd then someone commented this doesn’t mean you have ocd now im stressed that its not ocd background - i had so-ocd for a few years then got treatment for it but am now on the waiting list for further treatment for other stuff but i dont have another theme which makes me feel like its not ocd my day to day life consists of touching the door handle every time you go past it or someone will die, and inability to send emails without re reading loads of times and getting other people to check because im scared i wrote something bad but the what if it’s not ocd thought is triggering me now and i don’t know what do
alyssa_h
- Date posted
- 14w
i can’t do this much longer
i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…
samlovesjesus
- Date posted
- 13w
i’m really worried
so i start therapy tomorrow. but bro it’s just getting worse and im so scared. like the thoughts are getting more frequent and i genuinely feel evil and i hate it. i keep thinking what if i do it and im scared im eventually gonna. i’m scared i give off a creepy vibe or im lying to myself or others. please tell me is this ocd? do i need to be actually worried? i’m really freaking out
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